About Charles
Charles "Andrew" McCall is a licensed clinical social worker with eight years of experience. He offers therapy from a Christian worldview and uses practical methods to help people manage stress, anxiety, and parenting challenges. Andrew speaks plainly and works with clients to set realistic goals they can use between sessions.
He draws on Cognitive Behavioral Therapy to help people notice how thoughts and actions interact. Acceptance and Commitment Therapy is used to build values-based goals and increase psychological flexibility.
Background and approach
Motivational Interviewing supports people who want to make changes but feel stuck or unsure where to begin. Sessions focus on real-world skills. Andrew helps clients try small experiments, reframe unhelpful thinking, and build routines that fit their daily life.
He sometimes shares relevant personal stories when it helps illustrate a point or normalize difficulty. Therapy is collaborative. Clients and Andrew work together to choose strategies that match the person's goals and faith perspective.
He aims for clear communication and straightforward feedback during sessions. Andrew practices in Texas as an LCSW, and he conducts sessions in English. He offers video calls, phone sessions, live chat, and text-based messaging so people can choose the format that fits their schedule and needs.
If someone wants to begin, he guides them through each step of the process.
Online therapy with ACT, CBT, and motivational support
Charles "Andrew" McCall uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns. CBT often involves short exercises, thought records, and testable experiments people can use between sessions to reduce anxiety or improve mood.He also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small committed steps toward those values. ACT focuses less on getting rid of feelings and more on living a meaningful life despite difficult thoughts or emotions. Motivational Interviewing is used to strengthen a person's own reasons for change and to support readiness when someone feels stuck.
Andrew approaches choosing techniques as a team effort. He will talk with each person about goals, preferences, and lived experience, then tailor tools from these methods to fit the client's needs and faith perspective. This collaborative process helps find approaches that feel workable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversations and guided exercises, phone calls can fit a quick check-in, and messaging can support brief reflections or between-session accountability. These options make it easier to schedule therapy around work, caregiving, or other daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Paranoia
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas, Arizona
- Languages
- English
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