About Carrie
Carrie Reed is a Licensed Professional Counselor (LPC) practicing in Arkansas with 12 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and other life challenges. Carrie takes a respectful, sensitive approach in sessions and aims to create a calm space for people to talk through what matters to them.
She tailors conversations and plans to each person's needs instead of using a one-size-fits-all method. Sessions are collaborative and practical; Carrie listens, helps identify patterns, and suggests manageable steps to try between meetings.
Background and approach
She works with concerns that include relationships, intimacy, anger, and self-esteem as well as mood disorders such as bipolar and disruptive mood dysregulation disorder. Carrie also has experience with trauma and abuse, obsessions and compulsions including OCD, postpartum depression, seasonal affective disorder, trichotillomania, gender dysphoria, and impulsivity.
She blends client-centered work with cognitive behavioral techniques to address thoughts, feelings, and behaviors in clear, concrete ways. Her aim is to support and empower people as they navigate change. Carrie encourages small, steady steps and checks in about what is helping and what needs to shift.
She emphasizes respect and compassion throughout the process. Because her license is in Arkansas, she sees people who are physically located in Arkansas for sessions. Conversations are straightforward and focused on practical progress toward the goals a person brings to therapy.
How Carrie’s Approaches Work Online
Client-centered therapy focuses on understanding a person’s experience by listening without judgment and reflecting what the person says. This helps people feel heard and clarifies what they want to change. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect and uses simple exercises to test new ways of thinking and behaving; CBT is often helpful for anxiety, mood shifts, and obsessive thoughts.Carrie works collaboratively to find the right fit between approach and goals. She will talk with each person about what they hope to achieve and try methods that match their needs and preferences. Together they track what helps and adjust the plan as needed rather than assuming one approach will work for everyone.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat can fit a quick check-in, and text messaging supports ongoing brief contact between sessions. These options make it easier to fit therapy into a busy schedule and to use the format that feels most comfortable.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Coping with life changes
- Disruptive Mood Dysregulation Disorder (DMDD)
- Gender dysphoria
- Impulsivity
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Trauma and abuse
- Trichotillomania
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Arkansas
- Languages
- English
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