About Bryana
Bryana Lewis is a Florida-based licensed clinical social worker (LCSW) who helps people manage anxiety, stress, grief, and major life changes. She offers calm, straightforward support suited to people who feel stuck, overwhelmed, or unsure where to begin. She uses a practical, person-centered way of working.
Sessions focus on what matters most to the client and move at a pace the client sets. Conversations often include problem-solving, building self-compassion, and practical steps to reduce worry and rebuild confidence.
Background and approach
Her background includes three years of clinical work with adults facing trauma, relationship struggles, and painful life transitions. This experience informs a trauma-aware approach that pays attention to how past hurts affect current choices and emotions. Bryana pays special attention to issues many women encounter, such as codependency, shame, feelings of abandonment, and difficulties with communication.
She aims to help clients find clearer boundaries, kinder self-talk, and healthier ways to relate to others. In sessions she draws on Client-Centered methods, Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused work. That mix allows for both exploring the stories people tell about themselves and trying small, concrete changes that make daily life easier.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what each person says matters most. In practice that means sessions begin by asking about immediate needs, and the therapist mirrors back what she hears so clients feel understood and can choose what to address next. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses simple experiments and skill practice to reduce anxiety and unhelpful patterns.Finding the right approach is part of the work together. Bryana will discuss different methods during early sessions and help the client pick techniques that match their goals, energy level, and preferences. The collaboration means plans are adjusted as things change and progress is reviewed together.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can work when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text-based messaging suit people who prefer to write or want brief, frequent touchpoints between sessions.
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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