About Brittany
Brittany McCullar is a Licensed Professional Counselor (LPC) in Georgia who helps people manage stress, anxiety, trauma, grief, anger, and depression. She uses a respectful and compassionate approach and adapts sessions to each person's needs. Brittany speaks English and draws on nine years of clinical experience to guide practical next steps.
Her work begins by listening closely to the issues that matter to the client. She aims to create straightforward goals and simple, usable strategies that fit into daily life.
Background and approach
Sessions are shaped by what a person wants to change, not by a fixed formula. Brittany uses a mix of methods to address emotions and behavior. She helps clients notice unhelpful thought patterns, practice present-moment skills, and identify values that point toward meaningful action.
These tools can be useful for panic, ongoing worry, or the aftereffects of trauma. She also focuses on relationship patterns and emotions tied to attachment and loss. That can look like talking through difficult feelings, naming what’s happening in relationships, and building skills for calmer responses.
Brittany works with issues related to substance use, domestic violence, and major life transitions like divorce and pregnancy. When someone is ready to begin, she tailors a plan to their situation and checks in along the way. The aim is to help people feel more in control of their reactions and more rooted in what matters to them.
Approaches for online work and what to expect
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it is often used for anxiety, stress, and finding direction in life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments to reduce worry and change behavior, which can help with panic and depression. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and clearer communication when emotions feel overwhelming.Choosing the right approach is a collaborative process. The therapist will talk with the client about symptoms, goals, and preferences, and then suggest strategies to try. Over time the plan is adjusted based on what helps and what does not, so clients have a say in their direction of care.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for longer sessions and face-to-face interaction, phone sessions can work well when bandwidth is limited or for a shorter check-in, and messaging or live chat can fit into busy schedules or provide ongoing support between live sessions. These options make it easier to fit therapy into daily life and keep work focused on practical skills and progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Attachment issues
- Avoidant personality
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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