About Brittany
Brittany Daniel is a Licensed Professional Counselor with ten years of experience helping people manage anxiety, stress, depression, and major life transitions. She uses practical, evidence-based approaches to help clients learn skills they can use between sessions. Brittany speaks English and works from Texas as an LPC.
Brittany earned both a bachelor’s and a master’s degree in clinical psychology. Over a decade in practice, she has supported people facing mood disorders, coping with life changes, and navigating relationship strain.
Background and approach
She also focuses on concerns such as abandonment, attachment issues, body image, codependency, and communication problems. Her work often centers on helping people recover after emotional, mental, or physical abuse and on managing the stress that can follow major shifts in life. She draws on cognitive behavioral approaches to address unhelpful thinking and build new habits.
Brittany emphasizes clear, concrete steps so clients can see progress. Brittany believes clients are the experts on their own stories and brings a collaborative attitude to sessions. She aims to balance practical skill-building with attention to feelings like guilt, shame, or emptiness.
The goal is to increase coping ability and move toward clearer purpose and healthier relationships. Therapy with her is offered through video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription that can be canceled at any time, and scheduling is arranged after completing a short matching questionnaire.
Using evidence-based tools online
Brittany frequently uses cognitive behavioral approaches to help people identify unhelpful thoughts and try new behaviors. CBT is practical work that focuses on changing thinking patterns and building everyday skills for anxiety, depression, and stress.She also emphasizes trauma-informed strategies when past hurt affects daily life. Those techniques focus on stabilizing strong emotions, reducing reactivity, and developing safer ways to relate and cope after abuse or loss.
Finding the right approach is part of the process. Brittany works collaboratively with each person to choose methods that match goals and preferences. Together they try strategies, track what helps, and adjust the plan as needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video allows face-to-face work and skill practice, phone can be easier when bandwidth is limited, chat is useful for short check-ins, and messaging supports ongoing connections between scheduled sessions. These options give flexibility for different rhythms, schedules, and comfort levels while keeping the focus on practical progress.
Questions people ask
What concerns does Brittany commonly address?
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How much experience does she have?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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