About Berlande
Berlande Blaise is a licensed clinical social worker who focuses on practical ways to reduce stress and manage anxiety. She draws on five years of experience to help people build confidence, improve focus, and cope with life changes. Blaise creates a calm, nonjudgmental space for talking about what feels hard right now.
Sessions aim to make everyday problems more manageable. Conversations are direct and supportive so clients can try new strategies between meetings.
Background and approach
She helps people who struggle with low self-esteem, motivation, and concentration. Compassion fatigue and the strain of caregiving are also areas she addresses. She can work with concerns like impulsivity, social anxiety, and seasonal mood changes.
Blaise pays attention to how relationships and culture shape stress and emotional habits. Topics such as attachment, codependency, and multicultural concerns are part of the work she does. She also supports clients facing grief, hospice and end-of-life matters, and the practical fallout from disasters.
Sessions are offered in English, Spanish, and Haitian Creole. Her Florida license is listed as LCSW, which stands for Licensed Clinical Social Worker. She approaches therapy as a collaboration, helping each person choose steps that fit their life.
For people worried about money or life purpose, she offers straightforward discussion and goal-focused planning. Her style is meant to be clear, steady, and focused on small, doable changes.
Approaches that meet you where you are online
Two evidence-based techniques she uses are practical problem-solving and skills-based work. Practical problem-solving helps break big worries into specific steps to try, which is useful for stress, anxiety, and overwhelming life changes. Skills-based work focuses on attention, organization, and simple routines to improve focus and reduce impulsivity.Another helpful method is emotion-focused discussion that looks at how feelings and relationships affect daily behavior. That kind of talk can support work on attachment concerns, codependency, grief, and self-worth. Each approach is explained in clear terms and then tried out together so clients can see what fits.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they choose methods to test and adjust as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is good for face-to-face conversation, phone works when bandwidth is limited, chat is useful for quick check-ins, and messaging lets clients write through thoughts between sessions. These options make it easier to fit therapy into work, caregiving, or busy days.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Attachment issues
- Caregiver issues and stress
- Codependency
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Life purpose
- Money and financial issues
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English, Spanish, Haitian Creole
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