About Austin
Austin Saiz is a licensed professional counselor (LPC) practicing in Colorado. He focuses on helping people who are dealing with stress, anxiety, depression, and relationship or family concerns. His approach is straightforward and affirming, aimed at practical steps people can use in daily life.
He often helps clients address loneliness, body image worries, and attachment or abandonment issues. Austin also supports people working through communication problems, family of origin concerns, and recovery from drug and alcohol addiction.
Background and approach
He brings six years of clinical experience to these areas. Sessions emphasize clear goals and small, manageable changes. Conversations cover what is happening now and what patterns from the past might be keeping someone stuck.
He works with issues like guilt and shame, money stress, and questions about life purpose. Austin uses evidence-based therapeutic techniques to build insight and coping skills. He also addresses gender dysphoria and sexual identity matters when they relate to emotional health.
His style is warm, direct, and oriented toward real-world improvement. People choose him for help with relationship tension, non-monogamous relationship challenges, or isolation and HIV/AIDS related concerns. He aims to create a respectful space where clients can name their priorities and take steady steps forward.
Approaches that guide online work and how they help
Evidence-based techniques are used to keep sessions focused and useful. One common approach emphasizes identifying unhelpful thought and behavior patterns and replacing them with more effective habits; this helps with anxiety, low mood, and stress by giving concrete tools to try between sessions. Another approach centers on improving attachment and communication skills to reduce loneliness and relationship strain; this teaches ways to express needs, set boundaries, and repair patterns that repeat over time.Finding the right approach is a collaborative process. The therapist works with each person to pick methods that match their goals, needs, and preferences. Sessions begin by clarifying priorities and then testing approaches to see what fits best, changing direction when needed.
Online therapy offers practical flexibility for people with busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a simpler option if bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging work well for brief updates, reflection between sessions, or when typing feels easier than speaking. These options help make regular care more manageable around work, caregiving, and travel.
Questions people ask
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How much clinical experience does he have?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Depression
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Experience
- 6 years
- Licensed
- Colorado
- Languages
- English
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