About Arielle
Arielle Blumenthal is a Licensed Clinical Social Worker (LCSW) who focuses on practical support for anxiety, stress, depression, and life changes. She writes plainly and aims to help people find clearer ways through hard moments. Parents and individuals facing big transitions will find a steady, calm presence in her approach.
Arielle uses straightforward conversations to identify what's most pressing and useful. She draws on client-centered listening so people set the pace and goals.
Background and approach
Cognitive Behavioral Therapy tools are used to spot patterns of thinking that make anxiety worse and then try small, manageable changes. <brHer background includes a Bachelor’s in Sociology from the University of Florida and a Master of Social Work from the University of Pennsylvania.
While at Penn she focused on aging and caregiver support and worked with caregivers at a memory center, offering emotional support and resources. That experience informs her work with people managing caregiving, aging, and related stress. Having become a mother herself, Arielle has a personal and professional interest in supporting new parents who face postpartum challenges and changing routines.
She also helps people with self-esteem, relationship and family concerns, career shifts, and body image worries. Sessions are described as warm, nonjudgmental, and focused on actionable steps. She prefers short, practical strategies that fit into daily life so people can try things between sessions and notice what helps.
Approaches that translate well to online therapy
Arielle often uses Client-Centered Therapy, which means she listens closely and follows the person's lead so goals come from the client. This approach helps when people need a calm space to sort feelings and make decisions.She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small changes in behavior. CBT is useful for anxiety, low mood, and repetitive worry because it gives clear, practiceable steps to try between sessions.
Finding the right approach is a collaborative process. She works with clients to choose or blend methods based on their needs, goals, and comfort level. Together they check what’s working and adjust the plan as progress is made.
Online sessions offer flexibility for busy lives. Video calls let people maintain face-to-face connection when that helps. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging can support quick reflections, ongoing encouragement, and brief planning between longer sessions. These options make it easier to fit therapy into parenting schedules, workdays, or caregiving routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Isolation / loneliness
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
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