About Anthony
Anthony Huffman is a licensed professional clinical counselor with 12 years of experience. He focuses on practical ways to reduce stress and anxiety and to rebuild confidence. He uses simple language and a calm approach so people feel heard from the first session.
He helps with relationship strain, trauma and abuse, and major life changes. He also supports work on self-esteem, motivation, and clearer communication. Additional concerns Anthony pays attention to include substance use, guilt and shame, impulsivity, isolation, and questions about life purpose.
Background and approach
Sessions begin by listening closely to what matters most to the client. Anthony then shapes the sessions around realistic goals and small steps. He emphasizes collaboration so people know what to expect each week.
His work draws on several approaches to fit different needs. He uses client-centered methods to build trust, cognitive behavioral ideas to address unhelpful thinking and behavior, and mindfulness practices to calm the mind. Motivational techniques are used when someone needs a boost to make change.
Anthony holds LPCC licensure and practices from Kentucky. He supports people who are visually impaired and welcomes clients from outside the United States. He aims to create an atmosphere of respect, sensitivity, and practical problem solving.
Therapeutic approaches and online care
Anthony commonly uses client-centered therapy, which focuses on listening and treating the person with respect so they can guide what matters most. This approach helps when someone needs a supportive space to talk through feelings and decisions.He also uses cognitive behavioral therapy or CBT, which looks at how thoughts and behaviors connect. CBT helps people spot unhelpful thinking patterns and practice small behavior changes that reduce anxiety and improve mood.
Finding the right approach is part of the work together. Anthony will talk with each person about goals and preferences and then choose or combine methods that fit. That collaboration helps shape sessions and keeps progress practical and realistic.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to make therapy fit different schedules. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, and text or live chat can be used for brief check-ins or when writing feels easier. These options make it simpler to keep regular appointments and to use therapy in the rhythm of everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Ohio, Kentucky
- Languages
- English
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