About Anna
Anna Victoria Baillio Bordelon is a licensed clinical social worker with 37 years of experience. She offers calm, practical support for people facing stress, anxiety, loss, and relationship strain. Her style is down-to-earth and collaborative, helping people name what matters and make realistic changes.
She focuses on self-esteem, relationships, and parenting concerns, and also supports people navigating career choices and life transitions. She helps with grief, trauma and abuse, intimacy-related issues, depression, and compassion fatigue.
Background and approach
Clients can expect a mix of reflection and practical tools tailored to their situation. Anna uses client-centered methods to listen first and follow the person's lead. She also draws on Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and try new behaviors.
Mindfulness and solution-focused ideas are used to build small, achievable steps forward. Her approach emphasizes developing self-knowledge and clearer communication. Sessions aim to strengthen coping skills and clarify values so daily choices feel more manageable.
She encourages people to define what well-being means for them and then work toward it. Anna works with adults from Texas and conducts sessions by video, phone, live chat, or text messaging. She offers flexible scheduling, including evenings and weekends, and frames therapy as a collaborative process that balances reflection with practical action.
Therapeutic approaches adapted for online care
Anna uses client-centered therapy to build a collaborative relationship where the client's goals guide each session. This approach focuses on active listening, empathy, and helping people identify their own priorities for change. Cognitive Behavioral Therapy, or CBT, is also part of her work; it involves noticing thought and behavior patterns and trying practical experiments to reduce anxiety and improve mood.Finding the right approach is part of the work together. She will talk with each person about their goals, preferences, and what feels helpful. The plan can include one or more methods and will be adjusted as progress and needs change so treatment stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video works well for face-to-face conversation and using visual tools. Phone sessions are a good option when bandwidth is limited or when a session needs to fit into a work break. Live chat and text messaging allow brief check-ins, tracking progress, or steady support between longer sessions. These options make it easier to maintain consistency and keep work moving forward despite busy schedules.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Aging and geriatric issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 37 years
- Licensed
- Texas
- Languages
- English
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