AW Portrait of Andrew Wood

Andrew Wood, BACP

Practical counselling for anxiety and life change

7 years in practice · based in United Kingdom · sessions in English · online sessions

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About Andrew

Andrew Wood is a counsellor who helps people facing anxiety, stress and major life changes. He also supports people with relationship problems, grief, career difficulties, addictions and low self‑esteem. He works with adults who want practical ways to feel more in control of day to day life.

Sessions are straightforward and conversational. He listens first, then helps you spot patterns that keep causing pain. He uses a mix of approaches so sessions are shaped around what a person needs right now rather than one fixed method.

Book with Andrew Now Review online therapy options and next steps.

Background and approach

Andrew trained at master’s level, completing an MSc in Counselling and Psychotherapy. He is a BACP member, which is shown as BACP. He has seven years' experience working in health and workplace settings.

His background includes roles in NHS talking therapies, relationship services and employee assistance programmes. That experience means he is comfortable helping with both personal and work-related issues. He can also offer clinical supervision.

In sessions people can expect a focus on simple, achievable goals. Work may include short-term problem solving, looking at relationship patterns, or longer conversations about identity and purpose. Andrew aims to help people make practical changes that improve daily life and relationships.

Approaches that suit online counselling

Client-Centred Therapy focuses on listening and reflecting what a person says so they feel heard and understood. It helps when someone needs space to make sense of feelings such as anxiety, grief or low self‑esteem.

Solution-Focused Therapy looks for small, practical changes that move a person toward their goals. It suits people who want brief, goal-oriented work around stress, career decisions or coping with change.

Finding the right approach is part of the work. The therapist will discuss options and agree a plan with each person based on their concerns, goals and preferences. This is a collaborative process and can change as needs evolve.

Online sessions offer flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for longer conversations, while phone sessions suit people with limited bandwidth. Live chat and messaging allow shorter check-ins and ongoing written reflection between scheduled meetings. These formats make it easier to fit therapy into a busy week and to keep contact when travel or location would otherwise make sessions difficult.
Book with Andrew Now Review online therapy options and next steps.

Questions people ask

What problems does this counsellor help with?
He supports people with anxiety, stress, depression, relationship issues, grief, addictions and other life challenges listed in his profile.
How would he approach therapy with me?
He takes a conversational, client-centred approach and adapts methods to each person's needs. Sessions often focus on immediate coping and practical steps.
What is his professional background?
He has seven years' experience and has worked in NHS talking therapies, relationship services and employee assistance programmes.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging as session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I need to do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

  • Relationship issues
  • Grief
  • Career difficulties
Experience
7 years
Licensed
Languages
English

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