About Andrew
Andrew Heinz is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 16 years of professional experience. He offers straightforward, practical help for people who feel stuck in painful or destructive patterns. He aims to partner with clients who want relief from anxiety, mood struggles, addiction, or relationship pain.
Andrew sees emotional wounds like physical ones - they need attention so people can move forward. He listens for the patterns that keep someone stuck and helps them try different ways of responding.
Background and approach
Sessions focus on clear steps you can use between meetings to test what works. He works with adolescents and adults facing addiction, grief, trauma history, depression, anxiety, impulse control, attachment concerns, relationship strain, and questions of self worth and identity. That list reflects common issues he addresses in practice rather than a promise of specific outcomes.
Andrew draws from cognitive behavioral ideas alongside body-aware and parts-informed perspectives. He uses these approaches to help people notice unhelpful thoughts, try new behaviors, and calm intense reactions. The goal is practical change that fits daily life.
People who prefer a direct, problem-solving style tend to do well with him. He emphasizes testing simple skills, tracking results, and adjusting plans together. If you want clear tools and steady support while you work through anxiety, addiction, or relationship challenges, he may be a good match.
How CBT and online work come together
Andrew uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and try practical behavior changes. CBT breaks problems into thoughts, feelings, and actions so you can test small changes and see what helps with anxiety, panic, or mood challenges.He also integrates body-focused and parts-informed ideas to notice physical reactions and inner conflicts that keep patterns going. These approaches help when anxiety shows up as strong body sensations or when old attachment wounds influence current relationships. Together they offer ways to calm reactions and practice new responses in everyday situations.
Choosing the right approach is a team effort. He works with each person to figure out what fits their goals, needs, and comfort level. That might mean focusing on thought records and experiments one week, then using body-focused grounding the next, adjusting the plan as progress is observed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for full sessions and skill modeling, phone can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflections and reminders. These options help fit therapy into work, family life, or busy days while keeping the work practical and focused.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Drug and alcohol addiction
- Family conflicts
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Colorado
- Languages
- English
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