About Andrew
Andrew Cravey is a Licensed Mental Health Counselor (LMHC) based in Florida. He works with people facing stress, anxiety, depression, grief, relationship strain, and life changes. He aims to make sessions feel straightforward and useful so people leave feeling more resilient and capable.
He trained with a Master of Science in Counseling Psychology from Palm Beach Atlantic University and has five years of clinical experience. His style is relational and client-centered, so the conversation focuses on each person's experience and goals.
Background and approach
He meets people where they are and helps them find practical ways to cope and move forward. In sessions he uses a mix of approaches chosen to fit the person in front of him. That can include skills for managing strong emotions, tools to change unhelpful thinking, and exercises to strengthen close bonds.
He also brings attention to values and meaningful action when people feel stuck. Andrew has worked with adults, young adults, and couples on issues like anxiety, LGBTQ concerns, addiction, family conflict, trauma, anger, career stress, and compassion fatigue. He describes counseling as a partnership where progress comes through steady effort and honest conversation.
People who prefer clear goals and calm, steady guidance may find his way of working helpful. He encourages questions about the process and will explain the steps he plans to take in session.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the person and taking small steps toward those values, which can help with anxiety and feeling stuck. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors, often used for anxiety and depression. Attachment-Based Therapy looks at patterns in close relationships and helps people build healthier ways of connecting when relationship stress or past hurts come up.Choosing the right approach is a collaborative process. The therapist will listen to your goals and together you will try methods that fit your needs and preferences. Over time the plan can be adjusted based on what is helpful and what feels right for you.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video lets you work face to face when that helps. Phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging give shorter, on-the-go check-ins or a way to send thoughts between sessions. These options help people keep therapy consistent around busy schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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