About Andres
Andres Hoyo is a California-licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience. He works with people facing stress, anxiety, depression, relationship strain, parenting challenges, and problems with self-esteem. Andres offers support for addiction, trauma, grief, anger, and life transitions as well.
He keeps sessions client-centered and nonjudgmental. Andres encourages people to lead the conversation while he listens and asks questions that help uncover strengths and next steps.
Background and approach
He aims for practical, manageable changes rather than long lists of tasks. Andres uses a mix of approaches to match each person’s needs. He draws on cognitive behavioral techniques to help shift unhelpful thoughts and on mindfulness practices to build calm and focus.
Narrative ideas help people reframe difficult stories about themselves. His style is collaborative and respectful. He tries to make sessions feel like a calm place to sort through feelings and figure out solutions.
He also pays attention to cultural and immigration concerns when they come up. Sessions are offered in English and Spanish and can address issues such as blended family dynamics, forgiveness, money stress, process addictions, and midlife questions. Andres supports people as they work toward clearer goals, improved coping, and better day-to-day functioning.
How Andres Uses Practical Approaches Online
Andres commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy when working online. Client-Centered Therapy focuses on listening closely and following the client's lead to build trust and clarity, which helps when people need to talk through emotions and make decisions. Cognitive Behavioral Therapy looks at thoughts and behaviors and uses concrete exercises to reduce anxiety and change unhelpful patterns, which can be useful for stress, mood, and compulsive behaviors.Finding the right approach is a collaborative process. Andres will work with clients to try methods that match their goals and preferences, adjusting techniques over time based on what helps most. He frames sessions as teamwork aimed at clearer thinking, better coping, and practical steps forward.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work, phone sessions are useful when bandwidth is limited or a simpler check-in is needed, and live chat or text messaging can support shorter updates or on-the-go coping between sessions. These options make it easier to fit therapy into busy schedules and to continue progress from anywhere in California.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- Anger management
- Blended family issues
- Career difficulties
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Grief
- Immigration issues
- Impulsivity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- California
- Languages
- English, Spanish
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