AH Portrait of Andres Hoyo

Andres Hoyo, LMFT

Calm, practical therapy for anxiety and life stress

8 years in practice · based in California · sessions in English, Spanish · online sessions

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About Andres

Andres Hoyo is a California-licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience. He works with people facing stress, anxiety, depression, relationship strain, parenting challenges, and problems with self-esteem. Andres offers support for addiction, trauma, grief, anger, and life transitions as well.

He keeps sessions client-centered and nonjudgmental. Andres encourages people to lead the conversation while he listens and asks questions that help uncover strengths and next steps.

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Background and approach

He aims for practical, manageable changes rather than long lists of tasks. Andres uses a mix of approaches to match each person’s needs. He draws on cognitive behavioral techniques to help shift unhelpful thoughts and on mindfulness practices to build calm and focus.

Narrative ideas help people reframe difficult stories about themselves. His style is collaborative and respectful. He tries to make sessions feel like a calm place to sort through feelings and figure out solutions.

He also pays attention to cultural and immigration concerns when they come up. Sessions are offered in English and Spanish and can address issues such as blended family dynamics, forgiveness, money stress, process addictions, and midlife questions. Andres supports people as they work toward clearer goals, improved coping, and better day-to-day functioning.

How Andres Uses Practical Approaches Online

Andres commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy when working online. Client-Centered Therapy focuses on listening closely and following the client's lead to build trust and clarity, which helps when people need to talk through emotions and make decisions. Cognitive Behavioral Therapy looks at thoughts and behaviors and uses concrete exercises to reduce anxiety and change unhelpful patterns, which can be useful for stress, mood, and compulsive behaviors.

Finding the right approach is a collaborative process. Andres will work with clients to try methods that match their goals and preferences, adjusting techniques over time based on what helps most. He frames sessions as teamwork aimed at clearer thinking, better coping, and practical steps forward.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work, phone sessions are useful when bandwidth is limited or a simpler check-in is needed, and live chat or text messaging can support shorter updates or on-the-go coping between sessions. These options make it easier to fit therapy into busy schedules and to continue progress from anywhere in California.
Book with Andres Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Andres help with?
He helps people manage stress, anxiety, depression, grief, trauma, anger, addiction, parenting and family-related problems, and career or life-purpose questions.
What is his general therapy style?
He uses a client-centered, nonjudgmental approach that encourages clients to guide sessions while he offers questions and reflection to support problem solving.
How much experience does he have?
Andres has eight years of experience working as a psychotherapist with a variety of concerns and populations in California.
What are his credentials and where is he based?
He holds a California LMFT credential and practices as a licensed Marriage and Family Therapist in California.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Experience
8 years
Licensed
California
Languages
English, Spanish

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