Amy Partlow, LCSW, CSW - Therapist in Colorado

About Amy

Amy Partlow is a licensed clinical social worker in Colorado who helps people manage stress and anxiety. She works with individuals facing trauma, grief, parenting strain, and self-esteem struggles. Amy uses clear, practical conversation to help people move forward.

She draws on Acceptance and Commitment Therapy to help clients identify values and take small steps toward them. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try different behaviors.

Book with Amy Now Review online therapy options and next steps.

Background and approach

Mindfulness techniques are woven in to teach simple ways to calm the body and refocus the mind. Amy approaches sessions with a client-centered style, meaning the person sets the pace and goals. She aims for collaboration rather than one-size-fits-all advice.

Sessions tend to focus on what feels manageable in daily life. Her practice emphasizes creativity and practical tools. That can include short experiments between sessions, breathing practices, or communication strategies for difficult conversations.

The focus is on skills people can use right away. Amy brings five years of experience as an LCSW and CSW. She offers care in English and French and works remotely with Colorado clients.

People who prefer a straightforward, compassionate approach may find her style a good match.

Approaches that guide online sessions

Amy commonly blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. ACT focuses on clarifying personal values and taking committed steps toward them, which helps when anxiety or stress feels overwhelming. CBT helps identify and test thoughts that keep distress going, offering concrete tools to change behavior and mood.

Choosing the right approach is a team effort. The therapist will listen to the person's goals and preferences, then try methods that fit those needs. Plans are adjusted as progress is made so the work stays useful and relevant.

Online formats offer practical flexibility. Video calls allow face-to-face conversation for skills practice and guided exercises, while phone sessions can be easier when a shorter check-in is needed or bandwidth is limited. Live chat and text-based messaging support quick check-ins, written reflections, and ongoing encouragement between longer sessions. These options make it easier to fit therapy into a busy life and try different formats to see what works best.

Book with Amy Now Review online therapy options and next steps.

Questions people ask

What concerns does Amy help with?

Amy helps people cope with stress, anxiety, trauma and abuse, grief, parenting strain, and self-esteem issues. She also focuses on related topics like panic attacks, attachment issues, and caregiver stress.

How would you describe her therapeutic style?

She uses a client-centered approach that emphasizes collaboration and practical steps. Sessions often include experiments, coping strategies, and mindfulness practices tailored to each person.

What is her background and experience?

Amy has five years of clinical experience and works as a licensed clinical social worker. Her practice emphasizes creative, out-of-the-box solutions alongside established therapies.

Where is she licensed and based?

She is licensed in Colorado with credentials listed as LCSW and CSW. Sessions are provided to clients consistent with those licensure details.

Which languages are available for sessions?

Sessions are offered in English and French to accommodate bilingual clients.

What formats are available for online sessions?

Amy offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does pricing work for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 5 years
Licensed: Colorado, Idaho
Languages: English, French

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