About Alana
Alana Corradi is a Licensed Clinical Social Worker (LCSW) in Florida with five years of therapeutic experience. She focuses on common struggles such as stress, anxiety, depression, parenting strain, anger, and self-esteem. Her approach centers on practical steps people can use right away.
She writes plainly and aims to make therapy approachable for someone feeling overwhelmed. Alana draws on methods like Cognitive Behavioral Therapy and Mindfulness to help people notice unhelpful thoughts and try new behaviors.
Background and approach
She also uses Motivational Interviewing and Solution-Focused techniques to break larger problems into small, manageable goals. Sessions are collaborative and paced to what each person needs. In conversation she listens for strengths and practical options rather than lecturing.
She helps people spot patterns that keep them stuck and test small changes between sessions. Many clients work on coping skills for anxiety, better ways to manage anger, and clearer plans for parenting or life transitions. Alana offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging.
She explains how each format can fit into a busy life and helps people choose what feels easiest. If someone is unsure where to start, she guides them through a short plan and next steps. Her style is down-to-earth and goal oriented.
She emphasizes steady progress over perfection and supports people as they try new coping strategies and build confidence.
How her approaches work online
Alana commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice thoughts and try different behaviors. CBT breaks worries and unhelpful thinking into specific steps so people can test small changes. Mindfulness practices teach simple ways to calm the body and observe stress without immediate reaction, which often helps with anxiety and mood concerns.She also uses Motivational Interviewing to support people who feel stuck or unsure about change. That approach focuses on clarifying goals and building motivation one step at a time. Choosing which methods to use is collaborative - she will work with each person to figure out what fits their needs, goals, and preferences rather than imposing a single plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face when schedules allow. Phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging are useful for shorter check-ins, quick skill practice, or when writing feels easier than talking. These options make it simpler to keep therapy steady around a busy life.
Questions people ask
What concerns does she help with?
What is her therapeutic style?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported?
Can people outside the United States work with her?
What session formats does she use?
How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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