About Aisha
Aisha Simons is a Licensed Professional Counselor with 20 years of experience helping people in Georgia manage stress and anxiety. She works with clients facing addictions, depression, relationship struggles, and identity-related concerns. Her approach centers on meeting each person where they are and helping them take practical steps forward.
She pays special attention to social anxiety, multicultural concerns, and drug and alcohol addiction. Sessions focus on real-world coping skills and clearer thinking, not on jargon.
Background and approach
A simple plan is developed together and adjusted as progress is made. Aisha uses techniques from client-centered work and cognitive behavioral methods to help people notice their patterns and change unhelpful habits. She also draws on dialectical behavior strategies and solution-focused ideas when a more structured plan is useful.
The mix depends on what fits the person's goals. Her style is collaborative and respectful. People can expect straightforward conversations, concrete tools for managing difficult moments, and support in building strengths.
Aisha aims to create an environment where clients feel understood and can try new ways of coping. Practical concerns such as parenting stress, career transitions, grief, and anger are addressed with clear steps and short-term goals when helpful. She also supports those dealing with ADHD, bipolar mood challenges, intimacy issues, and the impact of trauma and abuse.
The work is paced to match each person's needs.
How therapeutic approaches work online
Aisha commonly uses client-centered therapy to create a respectful, listening-based relationship where the client's goals guide the work. This approach helps people feel heard and shapes the pace and focus of sessions.She also applies Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect. CBT provides clear exercises and steps to reduce anxiety, manage mood, and change unhelpful patterns.
Choosing the right approach is part of the treatment process. Aisha collaborates with each person to pick methods that match their needs, goals, and preferences, and she adjusts the plan as progress is tracked.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and styles. Video is useful when visual cues help the conversation. Phone calls work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are helpful for brief check-ins, homework support, and people who prefer written communication. These options make it easier to keep therapy consistent around work, caregiving, or travel plans.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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