About Aimee
Aimee Gandy is a Licensed Clinical Social Worker who supports people coping with stress, anxiety, grief, trauma and abuse, parenting strains, relationship and intimacy worries, and related concerns. She helps with issues like anger, low self-esteem, career changes, addictions, eating struggles, and compassion fatigue. Aimee practices in Florida and conducts sessions in English.
Her style is warm and engaging. She treats people with respect and compassion and avoids judgment. Sessions aim to meet each person where they are and move at a comfortable pace.
Background and approach
Aimee uses practical methods drawn from cognitive behavioral therapy and narrative therapy. She helps people notice patterns of thought and behavior, try different ways of responding, and tell the stories that shape their choices. She also uses client-centered and solution-focused ideas to keep work focused on the person's goals.
Over six years of clinical experience inform her work with adults facing life changes and trauma-related concerns. Her background includes work in child welfare and with the adoption population, and she has experience supporting older adults in home settings. In sessions she blends short-term problem solving with deeper narrative work when it helps.
Appointments can include skill practice, reflection, and planning concrete next steps. The pace and focus are set together so each person leaves with things they can try between meetings.
Approaches and how online therapy fits your life
Aimee commonly uses cognitive behavioral therapy and narrative therapy in her work. Cognitive behavioral therapy focuses on identifying unhelpful thought and behavior patterns and testing small changes to see what helps, which can be useful for anxiety, stress, and mood concerns. Narrative therapy helps people reshape the stories they tell about themselves and their relationships, making room for new perspectives and different choices.Finding the right approach is part of the work. Aimee will collaborate with each person to choose methods that match their needs, goals, and preferences. She starts where the person is, adjusts the plan over time, and checks in about what is helping and what is not.
Online therapy offers practical flexibility. Video calls let people work face to face without travel, phone sessions can be easier when bandwidth is limited, and live chat or text messaging provide shorter check-ins or support between appointments. These options make it easier to fit therapy around work, parenting, and other responsibilities while keeping the focus on progress and usable tools.
Questions people ask
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Which languages are offered for sessions?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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