YP Portrait of Yolanda Pender

Yolanda Pender, LPC

Practical counseling for anxiety and life changes

18 years in practice · based in Texas · sessions in English · online sessions

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About Yolanda

Yolanda Pender is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anxiety, relationship stress, parenting challenges, and major life changes. She speaks plain, direct language and focuses on practical steps clients can use right away. Many people come to her when they feel stuck, hurt, or unsure about what to do next.

Yolanda blends conversational therapy with structured tools. She uses approaches that encourage clients to notice unhelpful thoughts and try new ways of responding.

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Background and approach

Sessions aim to build clearer communication, stronger self-worth, and calmer responses to stress. With 18 years of clinical experience, she has worked with civilian and military-connected clients in settings that included individual counseling and marriage mentoring. That range has informed a flexible style that fits different personalities and situations.

Her work includes support for blended family issues, divorce and separation concerns, and challenges coming from family of origin patterns. Her methods include cognitive behavioral ideas, motivational interviewing, narrative techniques, and solution-focused strategies. Those tools are used to tackle problems like anger, infidelity, career transitions, and coping with change.

In sessions she helps people set small goals and track progress between meetings. People who choose Yolanda often want a direct, respectful partner who will listen and offer clear options. She prefers a collaborative process where clients help shape the goals and pacing of therapy.

Her emphasis is on building skills that carry into everyday life.

Therapeutic approaches that work online

Yolanda commonly uses cognitive behavioral ideas and solution-focused techniques in online work. Cognitive behavioral approaches help people identify unhelpful thoughts and try different, more helpful responses, which can reduce anxiety and improve daily coping. Solution-focused therapy emphasizes small, concrete steps and measurable goals so clients see progress between sessions.

Finding the right approach is a joint process. The therapist and client talk through goals, preferences, and what has helped in the past to decide which methods to try. Adjustments are made as needed so the plan fits the person's life and priorities.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a shorter break at work or require less bandwidth. Live chat and text messaging support ongoing check-ins, short coaching moments, or when writing feels easier than talking. These options make it simpler to keep therapy consistent around busy schedules and changing needs.
Book with Yolanda Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Yolanda address?
She addresses anxiety, relationship and parenting challenges, self-esteem, stress, anger, career shifts, family issues, and coping with life changes.
How would you describe her therapy style?
Her style is collaborative and interactive, combining conversational work with goal-focused techniques to help clients make practical changes.
How much clinical experience does she have?
Yolanda has 18 years of experience working in counseling roles with a range of civilian and military-connected clients.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
What session formats are offered?
She meets using video calls, phone sessions, live chat, and text-based messaging.
How does the cost and getting started process work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on availability.

What this therapist works with

Most often

Experience
18 years
Licensed
Texas
Languages
English

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