About Yerina
Yerina Knoblock is a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience. She helps people who are struggling with anxiety, stress, relationship difficulties, trauma, and low self-esteem. Her approach is practical and person-centered, aimed at helping clients take manageable steps forward.
She uses an interactive style in sessions, offering clear feedback and hands-on support. Conversations focus on real problems and realistic changes rather than abstract theory. Yerina tailors each plan by mixing complementary techniques to meet individual needs.
Background and approach
Many clients come for help after upsetting events or during major life changes. She works on issues such as attachment concerns, communication problems, divorce and separation, and post-traumatic stress. She also supports people facing pregnancy and childbirth challenges, social anxiety, and struggles with self-love and purpose.
Yerina emphasizes building on strengths and practical coping skills. Sessions often include skill practice, thought reframing, and steps to improve everyday interactions. The aim is steady progress that fits into a client’s life.
She is licensed to practice in Georgia and California and conducts therapy in English. Her background and steady, supportive approach make her a fit for people who want clear guidance and compassionate coaching through difficult times.
Approach options and online therapy that fits your life
Yerina uses evidence-based therapeutic techniques in a hands-on way that helps people manage anxiety and process trauma. One common approach focuses on practical skills training - teaching coping strategies, breathing and grounding exercises, and step-by-step behavior changes to reduce stress and social anxiety. Another approach centers on attachment and relationship work - looking at patterns in close relationships, improving communication, and building more stable connections to reduce conflict and loneliness.Finding the right approach is part of the work together. Yerina will listen to your concerns, try different methods as needed, and collaborate with you to decide what feels most useful. She tailors techniques to your goals and adjusts the plan as you progress.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when that matters most. Phone sessions work when bandwidth is limited or for quick check-ins. Live chat and text-based messaging are useful for brief support, checking in between sessions, and keeping momentum on days when a longer appointment is hard to fit in. These options make it easier to keep therapy consistent around work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 19 years
- Licensed
- California, Georgia
- Languages
- English
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