WP Portrait of Wendy Putt

Wendy Putt, BACP

Supportive counsellor for stress and anxiety

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Wendy

Wendy Putt offers calm, down-to-earth support for people feeling overwhelmed by stress and anxiety. She speaks plainly and listens closely, helping clients name their worries and take manageable steps forward. Wendy understands how hard it is to reach out and aims to make early sessions straightforward and reassuring.

Wendy trained at South Devon College and Devon Counselling College and holds BACP registration. She became a counsellor after experiencing grief and loss herself, which shapes how she approaches strong emotions.

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Background and approach

That personal experience informs a compassionate, steady manner in sessions. Her style is client-centred, which means conversations follow the client’s pace and priorities. Wendy focuses on creating an open space where thoughts and feelings can be said without fear of judgement.

She listens for patterns in relationships, mood and behaviour to help clients make sense of what is happening. Wendy helps people facing a wide range of concerns including stress, relationship difficulties, low self-esteem, grief, addictions and life changes. She also works with issues such as body image, panic attacks, guilt, shame and loneliness.

Sessions aim to clarify what feels important and identify small, practical steps to improve day-to-day coping. Her manner is warm and unhurried, offering steady support while clients explore change. For anyone unsure where to start, Wendy encourages taking one small step toward talking things through.

How client-centred work fits with online therapy

Client-Centred Therapy focuses on listening, empathy and the client’s own goals. It involves the counsellor following the client’s lead, reflecting feelings back and helping people find their own answers. This approach is helpful for anxiety, grief, relationship worries and issues like self-esteem because it gives clients space to name and understand their feelings.

Wendy’s counselling is shaped by that client-led style so finding the right approach happens together. During early sessions she will ask about goals and preferences and adjust how sessions run to suit the individual. That collaborative process helps tailor support for stress, panic, life changes or other concerns.

Online formats make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation when tone and eye contact matter. Phone sessions need less bandwidth and can work well for a shorter check-in or when someone prefers not to be on camera. Live chat and text messaging suit people who find it easier to write or want flexible, ongoing check-ins between longer sessions. These options give practical flexibility while keeping the focus on the client’s needs and goals.
Book with Wendy Now Review online therapy options and next steps.

Questions people ask

What concerns does Wendy help with?
Wendy works with stress, anxiety, depression and grief alongside relationship and intimacy-related issues. She also supports people with body image, panic attacks, addictions and career or life-purpose questions.
How would you describe her therapeutic style?
Her practice follows Client-Centred Therapy, so sessions move at the client’s pace and focus on what matters to them. The therapist listens without judgement and helps people make sense of feelings and choices.
What background does she bring to therapy?
Wendy trained at South Devon College and Devon Counselling College and has four years of clinical experience. She cites personal experience of grief as part of what drew her to counselling work.
What credentials and location are listed?
Wendy holds BACP registration and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Wendy works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Therapeutic approaches

Experience
4 years
Licensed
Languages
English

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