VH Portrait of Victoria Halliburton

Victoria Halliburton, BACP

Calm, practical support for anxiety and stress

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Victoria

Victoria Halliburton is a counsellor based in the United Kingdom. She holds BACP accreditation and brings three years of professional counselling experience along with twenty-five years in education. Victoria focuses on helping people who are feeling stressed, anxious, affected by trauma or abuse, or coping with grief and loss.

She frames sessions around respect, sensitivity and compassion. Conversations are shaped to fit each person's situation rather than following a fixed script.

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Background and approach

Victoria aims to make the first steps feel manageable and to offer steady support through change. Her work covers practical problems such as parenting challenges and everyday stress, alongside more complex issues like trauma, ADHD-related concerns, attachment difficulties and relationship patterns such as codependency. She also offers help with separation and bereavement.

Victoria uses evidence-based therapeutic techniques and adapts them to what the client finds most helpful. Sessions are collaborative and goal-focused, with time given to understand the history behind current difficulties. She balances active problem-solving with space to talk things through at a steadier pace.

People who choose Victoria can expect a conversational approach that aims to increase coping skills and reduce overwhelming feelings. She supports clients as they build clearer routines, manage anxiety, and work through painful experiences at a pace that suits them.

Evidence-based approaches and how they work online

Victoria uses evidence-based therapeutic techniques that are explained in clear, practical terms. One approach focuses on teaching coping skills for anxiety and stress, such as breathing, pacing and activity scheduling, to reduce overwhelm and improve daily functioning. Another common strand helps people process trauma and painful events by creating a safe pace for discussing memories and building strategies to manage strong emotions.

Choosing the best approach is a collaborative process. The therapist will discuss options, listen to what matters most to the client, and try methods that match their needs and goals. Plans are reviewed and adjusted as progress is made so the work stays relevant and useful.

Online sessions are offered via video calls, phone, live chat or text-based messaging to suit different situations. Video calls let people work face to face from wherever they are, phone sessions can fit into a workday or need less bandwidth, and text or chat formats allow shorter check-ins or ongoing written reflection. These options make therapy more flexible and easier to fit into a busy life, while still focusing on practical change and emotional relief.
Book with Victoria Now Review online therapy options and next steps.

Questions people ask

What concerns does Victoria specialise in?
She helps people with stress, anxiety, trauma and abuse, grief and parenting challenges. ADHD and related attention difficulties are also noted areas of focus.
What is her therapy style like?
Her style is conversational and practical. Victoria tailors sessions to each person's needs and works collaboratively on goals and coping strategies.
How much experience does she have?
She has three years of professional counselling experience and twenty-five years of background in education.
What credentials and location are listed?
She is BACP accredited and based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
Which session formats does she offer?
Victoria works online using video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are sessions priced?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Experience
3 years
Licensed
Languages
English

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