About Vanessa
Vanessa Browell is a counsellor based in the United Kingdom who uses a person-focused approach to help people manage anxiety and stress. She holds NCPS as a credential and brings 13 years of professional experience to sessions. Vanessa aims to offer calm, respectful support while people work through difficult feelings.
She often helps with grief and loss, coping with life changes, and the strain that comes from caregiving or workplace stress.
Background and approach
People also come for help with low self-esteem, anger, panic attacks, and issues linked to trauma and abuse. Vanessa has experience supporting people with visual impairment and women’s issues as well. Vanessa adapts each conversation to the individual.
She listens first, then helps people set small, practical steps that fit their life. Cognitive behavioural ideas are used when it helps to change unhelpful patterns of thinking or behaviour. Client-Centred Therapy informs how she responds in the room, keeping the focus on what the person says they need.
Her style is direct but warm, with an emphasis on problem solving and coping skills. Sessions can help with managing panic, reducing overwhelm, and rebuilding confidence after loss. Vanessa also pays attention to longer-term patterns such as attachment and abandonment wounds when these are relevant.
People can expect collaborative planning, clear options for next steps, and regular review of progress. She welcomes international clients and offers sessions in English.
How Vanessa’s approaches work online
Client-Centred Therapy puts the person's experience at the heart of sessions. The counsellor listens without judgement and follows the client's lead to understand what matters most. This approach is useful for people who want space to make sense of grief, loneliness, or feelings of abandonment.Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. It can help with panic attacks, anxiety, low mood and workplace stress by building new coping skills and routines.
Finding the right approach is a collaborative process. Vanessa will discuss options with each person and agree on goals together. She adjusts methods as needed so the work fits the client's priorities and life circumstances.
Online therapy offers practical flexibility through video calls, phone sessions, live chat and text messaging. Video calls work well for face-to-face conversations, phone sessions can be easier when bandwidth is limited, and chat or text messaging can suit shorter check-ins or days when writing feels easier. These options make it simpler to schedule sessions around work, caregiving or mobility needs, while still allowing regular therapeutic progress.
Questions people ask
What concerns does Vanessa help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are used in sessions?
What formats are available for sessions?
How are sessions priced?
How do I begin working with her?
What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.