About Thamousca
Thamousca (Thamy) Junis-Florian is a licensed mental health counselor in Florida with eight years of experience. She goes by Thamy and focuses on helping people manage stress, anxiety, depression, relationship tensions, family and parenting concerns. Her approach is practical and hopeful, aimed at giving clients tools they can use day to day.
Thamy draws on techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She uses these methods to help people notice unhelpful thoughts, try new behaviors, and set small steps toward what matters to them.
Background and approach
Sessions focus on skills and short-term plans as well as exploring deeper patterns when that fits a person's goals. Thamy emphasizes collaboration. She treats each person as the expert on their life and helps them find strategies that fit their situation.
That might look like learning breathing and grounding techniques for anxiety, testing out new communication skills, or making a simple plan to reduce daily overwhelm. She also works on concerns tied to relationships and family life, including attachment issues, blended family challenges, communication problems, and fatherhood topics.
Other areas Thamy addresses include infidelity, jealousy, life purpose, self-love, women's issues, and young adult questions. Sessions are offered in English, French, and Haitian Creole. Thamy practices in Florida and offers multiple online session formats for people who need flexibility.
Therapeutic tools and online options
Acceptance and Commitment Therapy helps people notice difficult thoughts and choose actions that match their values rather than being ruled by worry. It can be useful for general anxiety and for reconnecting with what matters. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and trying small behavior changes to reduce symptoms and improve day-to-day functioning. Solution-Focused Therapy centers on clear, achievable goals and building on what already works to create practical progress.Finding the right approach is part of the work. Thamy will collaborate with each person to pick methods that fit their needs, goals, and preferences. Together they set manageable steps, review what helps, and adjust the plan as needed so therapy stays relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls allow face-to-face interaction for deeper conversation, phone sessions can be easier when bandwidth varies, and messaging suits quick check-ins or ongoing support between sessions. These options make it simpler to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask
What concerns does Thamy commonly address?
How does she approach therapy?
What is her clinical background?
Where is she licensed and based?
Which languages are supported in sessions?
Are international clients supported?
What session formats are available?
How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English, French, Haitian Creole
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