About Tanisha
Tanisha Love is a Licensed Master Social Worker who focuses on helping people manage stress, anxiety, depression, and parenting concerns. She meets people where they are and aims to make therapy straightforward and approachable. She uses a warm, interactive style in sessions.
Conversations are client-centered and shaped around each person’s needs. Sessions often focus on small, practical steps that can reduce worry and improve day-to-day functioning. Her background includes more than 11 years of experience working with issues like postpartum depression, attachment concerns, and family problems.
Background and approach
She has worked with people facing challenges after childbirth and with fathers navigating parenting roles. Treatment draws on several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. Tanisha blends these methods to match what the person prefers and what the situation calls for.
In sessions she listens first and then helps people try new skills. That might mean noticing unhelpful thoughts, practicing present-moment awareness, or identifying values that guide change. The focus is on concrete tools and steady progress.
Tanisha practices in Michigan and conducts therapy in English. She aims to create a respectful, collaborative space where people can talk through stressors and build routines that support better emotional balance.
How Tanisha’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for persistent anxiety and for deciding what matters most in parenting and relationships.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. Sessions usually involve identifying unhelpful thoughts and trying practical exercises to change patterns that increase stress or low mood.
Attachment-Based Therapy looks at how early relationships shape current connections and emotional responses. It can help people understand relationship patterns, improve parent-child interactions, and address attachment concerns.
Finding the right mix of approaches is part of the work. Tanisha collaborates with each person to choose methods that match their goals, comfort level, and day-to-day needs. She adjusts tools and pacing based on feedback and what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good when visual cues matter and a fuller session is wanted. Phone calls can work when bandwidth is limited or for a longer check-in. Live chat and text messaging suit quick check-ins, brief skill practice, or people who prefer not to be on camera. These options make it easier to fit therapy into busy schedules and different life demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Depression
- Family problems
- Fatherhood issues
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Michigan
- Languages
- English
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