TN Portrait of Tamasine Norton

Tamasine Norton, BACP

Gentle, practical support for anxiety and loss

8 years in practice · based in United Kingdom · sessions in English · online sessions

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About Tamasine

Tamasine Norton is a counsellor based in the United Kingdom with eight years of professional experience. She works with people facing anxiety, stress, depression and the effects of trauma and abuse. Her approach is calm and straightforward, and she encourages anyone who is nervous about starting therapy to recognise that first step as an achievement.

Tamasine focuses on creating an open atmosphere where thoughts and feelings can be spoken about without judgment.

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Background and approach

Sessions aim to be practical and down to earth, with time spent listening and helping people make sense of what they are experiencing. Conversations are paced to match each person’s comfort level.

She supports people coping with grief and major life changes, and she also helps with related concerns such as attachment difficulties, blended family tensions, control issues, and problems connected to alcohol or drug use. Other areas she addresses include obsessive thoughts, self-harm, sexual assault and abuse, and feelings of guilt or shame.

Tamasine uses Client-Centred Therapy to place the person’s own experience at the heart of the work. That means she follows the person’s lead, reflects what she hears, and helps clients explore their feelings and choices. The style is collaborative rather than directive.

Practical arrangements include online sessions by video, phone, live chat or text-based messaging, which can make it easier to fit therapy into a busy life. Language of work is English and she accepts international clients.

How client‑centred approaches work online

Tamasine uses Client-Centred Therapy, which is based on listening closely to a person’s own story and reflecting what is heard. This approach helps people make sense of feelings linked to anxiety, grief, trauma and life changes by following their pace and priorities rather than imposing a fixed agenda.

The work is collaborative. The therapist and client decide together which ways of meeting will suit the person’s needs and goals. Over a few sessions they review what is helping and adjust the focus so the counselling stays relevant and useful.

Online formats available include video calls, phone sessions, live chat and text-based messaging. Video calls let people use visual cues and more conversational flow. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging can suit shorter check-ins, people who find typing easier, or those who want more frequent written reflection between longer sessions.

These options make it simpler to fit counselling around work, family and other commitments. Registered or accredited professionals can offer all these formats, and the choice can be changed over time as needs evolve.
Book with Tamasine Now Review online therapy options and next steps.

Questions people ask

What concerns does she work with?
She helps people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. She also supports related issues such as attachment difficulties, OCD symptoms, self-harm and substance concerns.
What is her therapeutic style like?
The approach is client-centred, which means sessions focus on the person’s experience and perspective. Conversations are paced to the individual and aim to be non-judgemental and practical.
How much experience does she have?
She has eight years of professional work experience supporting people with emotional and mental health difficulties.
What credentials and region are listed?
She is registered with BACP and practices from the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Session cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
How do I begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Therapeutic approaches

Experience
8 years
Licensed
Languages
English

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