About Suzie
Suzie Braddock is a Licensed Professional Counselor with 20 years of experience based in Oklahoma. She focuses on helping people manage stress and anxiety and navigate the everyday strains that come with parenting, relationships, and grief. She approaches sessions as a collaborative process.
She treats each person as the expert on their life and listens for strengths that can be built on. Suzie aims to create clear, manageable steps so clients can move forward at their own pace.
Background and approach
Sessions commonly include practical strategies for handling panic, sleeping problems, or workplace stress. She also supports people facing depression, addiction concerns, and trauma-related issues. Suzie helps with intimacy worries, self-esteem challenges, and career transitions as well.
Her work draws on approaches like cognitive behavioral methods, acceptance and commitment ideas, dialectical skills, and mindfulness practices. She uses solution-focused techniques to set short-term goals and track small wins. These methods are taught in plain language and practiced in ways that fit daily life.
Suzie offers sessions by video call, phone, live chat, or text-based messaging. People can expect a steady, down-to-earth guide who emphasizes doable tools and steady progress. The first step is a short matching questionnaire and scheduling a session that fits the client’s needs.
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most and take actions that match those values. It is useful for anxiety, stress, and life transitions because it blends acceptance with goal-directed steps.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thought patterns and behaviors. It is often used for panic attacks, social anxiety, sleep problems, and depressive symptoms because it breaks problems into concrete parts you can work on.
Finding the right approach is a collaborative process. Suzie works with each person to choose methods that match their goals, needs, and preferences. That choice can shift over time as skills are learned and new challenges appear.
Online therapy offers several practical benefits. Video calls let clients use visual cues and longer sessions for in-depth work. Phone sessions require less bandwidth and can fit into a work break or a busy day. Live chat and text-based messaging are useful for frequent check-ins, brief coaching, or shorter focused exchanges. Together, these options make it easier to fit therapy into daily life and to try different formats until you find what works best.
Questions people ask
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How do I begin working with Suzie?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Oklahoma
- Languages
- English
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