SS Portrait of Susan Sullivan

Susan Sullivan, LMFT

Compassionate therapist focused on practical change

11 years in practice · based in Texas · sessions in English · online sessions

Book with Susan

We will earn a commission if you sign up through our link, at no cost to you.

About Susan

Susan Sullivan is a licensed marriage and family therapist with 11 years of experience. She works with people facing anxiety, depression, addiction, grief, relationship strain, and stress. Susan meets individuals where they are and focuses on practical steps forward.

She prefers a client-centered approach, which means the person in the room guides the pace and focus. Sessions are collaborative - the therapist and client build a plan together based on the client's priorities.

Book with Susan Now Review online therapy options and next steps.

Background and approach

That often includes short-term goals and check-ins to track progress. Susan draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns. She also uses Mindfulness Therapy to teach simple practices for reducing stress and staying present.

Narrative Therapy and Motivational Interviewing are added tools to rewrite stories and support behavior change. Her work includes individual and group formats, and she brings practical skills like psychoeducation into sessions. Susan emphasizes respect, honesty, and warmth while encouraging steps people can try between meetings.

She focuses on making therapy feel straightforward and useful. People seeking help with coping through life changes, compassion fatigue, parenting strain, intimacy concerns, or career transitions will find a mix of listening and action-oriented methods. Susan aims to help clients regain perspective and move toward goals at a pace that fits them.

How Susan Brings Therapy Online with Practical Approaches

Client-centered therapy focuses on listening and following each person's lead. The therapist creates space for people to say what matters most, then helps set goals that reflect those priorities. Cognitive Behavioral Therapy helps people spot patterns in thinking and try different responses to reduce anxiety and manage stress. Mindfulness Therapy teaches short exercises to notice thoughts and calm the nervous system, which can be useful for worry and overwhelm.

Finding the right mix of methods is part of the work together. The therapist collaborates with clients to choose approaches that fit their goals and daily life. Sessions may start with simple strategies and add other techniques as people feel ready, so the plan evolves with each person's needs and preferences.

Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or when being on camera is not desired, and live chat or text-based messaging can be used for brief check-ins, homework review, or between-session support. These options make it easier to fit therapy into busy schedules and keep momentum between meetings.
Book with Susan Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does this therapist address?
She works with a wide range of concerns including anxiety, depression, addiction, grief, stress, relationship and intimacy issues, parenting strain, compassion fatigue, career concerns, and trauma and abuse.
How would you describe the therapy style here?
The approach is client-centered and collaborative. Sessions combine listening with practical strategies from cognitive behavioral, mindfulness, narrative, and solution-focused methods.
What experience does the therapist have?
The therapist has 11 years of clinical experience working in individual and group therapy settings.
What are the therapist's credentials and where are they based?
The therapist holds an LMFT credential and practices from Texas.
In which language are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
11 years
Licensed
Texas, Michigan
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.