About Steven
Steven Davis is a Licensed Professional Counselor (LPC) based in Georgia. He works with people who are feeling overwhelmed by anxiety, stress, relationship strain, life changes, or mood concerns. He speaks plainly and aims to make each session feel direct and manageable.
He brings ten years of counseling experience across different settings. That background includes supporting people with depression, trauma and abuse, parenting stress, career challenges, and intimacy-related issues. Steven combines practical tools with attentive listening so people leave with next steps they can try between sessions.
Background and approach
His approach blends client-centered conversations with techniques drawn from cognitive behavioral therapy and solution-focused methods. Sessions are collaborative - the person and therapist decide together what to try and what to adjust. He avoids labels and focuses on what helps someone move forward.
Steven also uses mindfulness practices to help with stress and self-regulation. He can work on relationship skills drawing from the Gottman Method to address communication and connection. Over time he helps people build clearer goals and healthier daily habits.
People who prefer straightforward, goal-oriented therapy may find his style useful. He aims to create a respectful space to talk through difficult experiences and to map practical steps for change. If someone is ready to begin, he supports them in taking the first step toward more manageable days.
Approaches and how online therapy works with them
Client-centered therapy focuses on listening and building a strong working relationship so people feel heard and understood; it helps when someone wants a respectful space to talk through what matters most to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and introduces practical exercises to reduce anxiety and shift unhelpful patterns. The Gottman Method offers clear communication and relationship skills to improve connection and manage conflict.Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, try techniques, and adjust the plan based on what actually helps. That way the work stays focused on real progress instead of fitting someone into a single model.
Online therapy makes those approaches easier to fit into a busy life. Video calls work well for full sessions and face-to-face conversation. Phone sessions can be a lighter option when video is not needed or bandwidth is limited. Live chat and text-based messaging let someone check in between sessions, get short coaching, or handle quick problem-solving without scheduling a call. These options provide flexibility for people juggling work, parenting, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Career difficulties
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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