About Stacey
Stacey Harrell is a licensed clinical social worker who focuses on helping people manage stress and anxiety. She works with adults and prefers to support women, using practical methods to address everyday struggles. Her tone is direct and encouraging for someone taking the first step toward help.
Stacey holds a Licensed Clinical Social Worker credential (LCSW) and practices in Louisiana. She brings twelve years of professional experience in mental health, healthcare, and school settings.
Background and approach
That background gives her familiarity with common life pressures and the routines families and individuals juggle. In sessions she uses Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns. She also uses Motivational Interviewing to boost a person’s readiness to make changes.
Client-centered principles guide how she listens and sets goals together with each person. Her approach emphasizes strengths and practical coping skills. Stacey aims to build confidence, manage anger, and reduce symptoms of depression and anxiety through short-term, focused work when that fits the client's goals.
She tailors conversations and plans to what each person needs. Stacey values respect, sensitivity, and compassion in the room. For someone overwhelmed by life changes, parenting strain, career stress, or grief, she offers steady, goal-focused support to help people move forward.
How Stacey’s Approaches Work Online
Client-centered therapy focuses on listening and shaping sessions around the person's concerns and goals. It helps people feel heard and guides decisions about what to work on next.Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that worsen anxiety or depression and replaces them with more helpful patterns. It tends to be practical and task-focused, which many people find useful for stress and anxiety.
Motivational Interviewing is a collaborative way to build a person's own reasons for change. It works well when someone feels stuck or unsure about making a change in behavior or habits.
Finding the right approach is part of the work. Stacey will talk with each person about their needs, goals, and preferences and adjust methods together. That collaboration helps set realistic steps and keeps sessions focused on what will help most.
Online sessions offer flexibility for people with busy schedules. Video calls let most of the session feel like an in-person visit. Phone sessions can be simpler when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief reflections, or continued support between longer sessions. These options make it easier to fit therapy into work, family, or school routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas, Louisiana, Arkansas
- Languages
- English
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