About Sharon
Sharon Ehrlich is a Florida licensed clinical social worker who helps people manage stress and anxiety. She also supports those working through relationship strain, parenting challenges, grief, and low self-esteem. Sharon writes plainly and focuses on what matters most to each person.
Sharon draws on 20 years of experience to keep sessions practical and focused. She pays attention to attachment patterns and how communication shapes everyday life. For people affected by adoption or foster care, she listens for the specific issues that often come up around identity and trust.
Background and approach
Her style centers on the client's perspective. Sessions aim to identify what is working, what is not, and small steps that lead to change. Mindfulness techniques are introduced to help manage strong feelings and reduce reactivity in tense moments.
Sharon uses solution-focused ideas to set reachable goals and track progress. Conversations often include skills for clearer communication and ways to handle conflict without escalation. She also works with people coping with trauma, abuse, anger, and depression.
Practical matters are part of the plan too. Sharon offers video calls, phone sessions, live chat, and text messaging so people can choose what fits their day. Sessions use a subscription model that can be canceled at any time.
Approaches and Online Therapy Options
Client-centered therapy focuses on the person's own experience and priorities. The therapist listens closely and follows the client's lead to build understanding and practical next steps; this approach helps when people need a supportive space to sort through feelings and decisions.Mindfulness therapy teaches simple attention and breathing practices to reduce overwhelming reactions and increase calm. It can be useful for stress, anxiety, and moments when emotions feel out of control.
Solution-focused therapy narrows attention to small, concrete goals and the steps to reach them. It suits people who want clear actions and measurable progress in shorter time frames.
Finding the right mix of approaches is part of the work together. Sharon collaborates with clients to choose methods that match their needs, goals, and comfort with different techniques. She will adjust the plan as progress is made and priorities change.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when more interaction is helpful, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging support quick check-ins, brief coaching, or check-ups between longer sessions. These options make it simpler to fit therapy into a busy life and to use the format that best supports each step of change.
Questions people ask
What concerns does Sharon help with?
How would you describe her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Can I book sessions in a language other than English?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Anger management
- Attachment issues
- Communication problems
- Depression
- Grief
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English
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