About Shannon
Shannon Robertson is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of experience. She focuses on anxiety and stress alongside relationship concerns, trauma and abuse, depression, and coping with life changes. Shannon aims to offer respectful and compassionate care as people start therapy.
Shannon meets each person where they are and adapts conversations to individual needs. She listens for what matters most and helps clients set practical steps forward.
Background and approach
Sessions emphasize clear communication and manageable goals rather than overwhelming plans. Her work covers a broad range of common struggles such as panic attacks, social anxiety, mood concerns, and grief after separation. She also supports people dealing with attachment and abandonment worries, caregiver stress, and the fallout from control issues or communication problems.
Wherever you are in change, she helps break problems into parts that can be worked on in session. Shannon pays close attention to how past hurt shows up in relationships and daily life. She helps people name painful patterns and try different ways of responding.
Forgiveness, guilt, shame, and rebuilding self-regard are topics she addresses in straightforward ways. Practical tools and steady support are central to her approach. She works with clients to find strategies that fit their daily routines.
Beginning therapy is framed as a process - Shannon partners with people as they try ideas and adjust plans over time.
Practical approaches and flexible online care
Shannon uses evidence-based therapeutic techniques that focus on understanding patterns and building practical coping skills. One common approach she uses helps people identify unhelpful thoughts and test them against real situations to reduce anxiety and mood swings. Another approach focuses on skills for managing strong emotions and panic symptoms through steady practice and short in-the-moment exercises.Deciding which approach to use is a collaborative process. The therapist will listen to your concerns, try a method, and adjust based on what feels helpful. Clients and the therapist work together to pick strategies that match goals, daily life, and personal preferences.
Online therapy offers practical benefits for people balancing busy schedules. Video calls let you have face-to-face conversation without travel, phone sessions require less bandwidth for times when internet is limited, and live chat or text messaging can be useful for brief check-ins or when writing out thoughts helps more. These options make it easier to keep regular work on anxiety, stress, and life transitions while fitting therapy into everyday routines.
Questions people ask
What concerns does she help with?
How would you describe her therapy style?
What is her background in the field?
What credentials and location are listed?
Can sessions be conducted in other languages or internationally?
What session formats are available?
How does pricing work?
What are the steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
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