About Seyed
Seyed Hejazi is a counsellor who helps people manage stress and anxiety. He supports those coping with addictions, grief, low self-esteem and depression. He creates a calm, non-judgemental space for people to talk about what feels hard.
Hejazi works in a straightforward way. He listens first and asks questions to understand each person's situation. Together they set small, practical steps people can try between sessions.
The aim is to find what actually helps in daily life, not to rush to labels or quick fixes.
Background and approach
He draws on approaches such as Client-Centred Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. That means conversations can focus on understanding feelings, learning new ways to respond to distressing thoughts, and improving close relationships where those are relevant. He uses whichever mix fits the person's needs.
People often come with worries about addiction, social anxiety, codependency, or trouble coping after a loss. He also supports clients struggling with guilt, shame, isolation, or difficulty quitting smoking or vaping. Sessions aim to build manageable routines and clearer coping choices.
Hejazi speaks English and Persian and works with clients from the United Kingdom and beyond. He holds BACP credentialing and has seven years of experience. To start, clients complete a short matching questionnaire and arrange sessions that suit them.
How therapeutic approaches work online
Client-Centred Therapy focuses on listening and reflecting back what a person says. It helps people feel heard and clarifies their priorities when they are unsure what they want. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviour and offers straightforward techniques to change unhelpful patterns. Emotionally-Focused Therapy helps people understand and shift the emotional patterns that affect close relationships and personal reactions.Finding the right approach is part of the work. The therapist will discuss goals and preferences at the start and suggest a mix of approaches rather than a single method. This is a collaborative process so plans are adjusted as progress is made.
Online sessions use video calls, phone sessions, live chat or text-based messaging to fit different needs. Video is useful for deeper conversations and visual cues. Phone sessions can be lighter and easier to fit into a busy day. Live chat or messaging suits quick check-ins, written reflection, or when someone prefers not to be on camera. These options help people access therapy with more flexibility and from wherever they are.
Questions people ask
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Where is he based and what credential does he hold?
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What session formats are available?
How does pricing and getting started work?
What this therapist works with
Most often
Also listed
- Attachment issues
- Codependency
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English, Persian
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