About Sabrina
Sabrina Coneway, LPC, uses a practical, person-focused approach to help people manage stress, anxiety, depression, and life changes. She brings a calm, direct style to sessions and aims to help clients take small steps toward clearer thinking and better daily functioning. With four years as a licensed professional counselor, she blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Those methods guide conversations toward finding useful strategies for problem solving and shifting unhelpful thought patterns.
Background and approach
Sessions are straightforward and goal oriented. Sabrina has past experience working with older adults, children and adolescents, and adults in social service and mental health settings. That background informs how she frames practical coping tools for different life stages and concerns.
She pays attention to how everyday routines and relationships affect mood and stress. In therapy she helps people identify realistic steps for change. She talks through thinking patterns that get in the way and helps clients practice new ways of responding.
The aim is to move from merely getting by toward more satisfying daily life. Her style is nonjudgmental and focused on the client’s priorities. Sessions emphasize collaboration, simple skills, and solutions that fit the client’s real world.
Sabrina works with English-speaking clients in Georgia and offers several online formats to meet different needs.
How Sabrina’s Approaches Work Online
Sabrina uses client-centered work that focuses on the person’s own values and goals. That means sessions start with listening and then follow the client’s lead to identify what matters most and what changes they want to make.Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior. In short sessions she may teach simple CBT tools to test thoughts and build new habits, which can help with anxiety, depression, and stress.
Solution-Focused Therapy looks for practical steps that produce quick relief. Sessions often set a small goal for the week and track what works, which can be useful for crisis moments or when someone needs clear next actions.
Finding the right mix of approaches is part of the work together. Sabrina will collaborate with the client to choose methods that match their needs, goals, and preferences. She adjusts pacing and techniques based on how a person responds over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face connection and working through exercises. Phone works when bandwidth or camera use is limited. Chat and messaging can fit quick check-ins, shorter updates, or ongoing support between fuller sessions. These options make it easier to fit therapy into school, work, or busy family schedules.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Grief
- Impulsivity
- Isolation / loneliness
- Parenting issues
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Georgia
- Languages
- English
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