About Roxainne
Roxainne Lazzaris is a psychotherapist and counsellor with 14 years of experience. She works in the United Kingdom and speaks English and Portuguese. Roxainne offers a calm, respectful approach that aims to help people facing stress, anxiety and changes in their lives.
She uses a person-centred way of working that puts each person's needs and goals first. That means sessions focus on what matters to the individual and move at their pace.
Background and approach
She also draws on solution-focused techniques to help people find practical ways forward and small steps that make a difference. Roxainne has supported people dealing with relationship strain, family problems and the after-effects of emotional abuse. She also helps with low self-esteem, feelings of emptiness, codependency and the struggle to find life purpose.
Her work includes attention to multicultural concerns and women's issues. Her practice takes a holistic view, considering mind, body, culture, race and belief when relevant. Sessions may include talking through immediate problems, identifying small achievable goals, and building new coping strategies for day-to-day life.
Roxainne adapts her style to suit each person she meets. People can expect straightforward, empathetic conversations aimed at practical change and greater self-understanding. To begin, a short matching process and scheduling step are used so people can set up the first session with ease.
Working with client-centred and solution-focused approaches online
Roxainne uses client-centred therapy to place the person’s perspective at the heart of each session. This approach involves empathic listening and reflection so the person feels heard and can clarify what matters to them. It is well suited to issues like low self-esteem, multicultural concerns and emotional recovery.She also draws on solution-focused therapy to identify small, practical steps that help people move forward. That method looks for strengths and past successes and builds simple, achievable goals. It can be especially useful for stress, anxiety and coping with life changes.
Finding the right approach is part of the work. Roxainne collaborates with each person to decide which methods fit their needs, goals and preferences. Together they will try approaches and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexible access. Video is useful for face-to-face conversation, phone is good for shorter check-ins or when bandwidth is limited, and messaging works for ongoing support between sessions. These options help people fit therapy into busy schedules and different lifestyles.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English, Portuguese
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