RM Portrait of Roderic McCann

Roderic McCann, BACP

Calm, practical support for anxiety and life change

9 years in practice · based in United Kingdom · sessions in English · online sessions

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About Roderic

Roderic McCann is a BACP counsellor who offers online therapy across the United Kingdom. He combines psychodynamic insight with cognitive-behavioural tools to help people understand their difficulties and develop practical ways to cope. He has nine years of counselling experience and a background in corporate leadership before retraining as a counsellor.

Roderic listens for patterns that repeat in a person's life and helps them link past experience to present struggles.

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Background and approach

He also introduces straightforward strategies to reduce anxiety, manage stress and improve sleep. Sessions aim to balance reflection with action so people can feel steadier day to day. He commonly supports people dealing with grief, workplace stress, high-functioning anxiety and major life transitions.

He also assists with issues such as addiction, low self-esteem, panic attacks and relationship strain. He will work at a pace set by the person and focus on what matters most right now. Roderic's style is compassionate and structured.

Conversations are honest and collaborative, and he helps people set clear, achievable steps between sessions. He offers flexible scheduling to fit around busy lives. Therapy is delivered in English and sessions are available by video call, phone, live chat or text-based messaging.

Practical matters such as cost vary with location and the subscription model used, which can be cancelled at any time.

Approaches that combine insight and practical skills

Roderic uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and test small changes in behaviour. This approach is often useful for anxiety, panic attacks, low mood and sleep problems.

He also draws on Psychodynamic Therapy to look at recurring patterns and how past experiences affect current reactions. That work can help when grief, attachment issues or repeated relationship problems are a concern.

Choosing the right approach is a shared process. Roderic will discuss goals and preferences and adapt methods as therapy progresses, so the work fits each person's needs and pace.

Online sessions make it easier to work around busy lives. Video calls let people read facial expressions and maintain a face-to-face feel. Phone sessions need less bandwidth and can be useful for brief check-ins. Live chat and text-based messaging allow shorter, flexible contacts and can suit people who prefer writing to talking.
Book with Roderic Now Review online therapy options and next steps.

Questions people ask

What concerns does Roderic help with?
He helps people manage stress, anxiety, grief, depression and sleeping problems, along with addictions and relationship issues.
What is his therapeutic style like?
Sessions combine psychodynamic reflection with cognitive-behavioural tools, offering both understanding and practical steps to cope day to day.
How much experience does he have?
He has nine years of counselling experience and previously spent over 20 years in corporate leadership before retraining as a counsellor.
Where is he based and what credential does he hold?
He works from the United Kingdom and is registered with the BACP.
In what languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
9 years
Licensed
Languages
English

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