About Roderic
Roderic McCann is a BACP counsellor who offers online therapy across the United Kingdom. He combines psychodynamic insight with cognitive-behavioural tools to help people understand their difficulties and develop practical ways to cope. He has nine years of counselling experience and a background in corporate leadership before retraining as a counsellor.
Roderic listens for patterns that repeat in a person's life and helps them link past experience to present struggles.
Background and approach
He also introduces straightforward strategies to reduce anxiety, manage stress and improve sleep. Sessions aim to balance reflection with action so people can feel steadier day to day. He commonly supports people dealing with grief, workplace stress, high-functioning anxiety and major life transitions.
He also assists with issues such as addiction, low self-esteem, panic attacks and relationship strain. He will work at a pace set by the person and focus on what matters most right now. Roderic's style is compassionate and structured.
Conversations are honest and collaborative, and he helps people set clear, achievable steps between sessions. He offers flexible scheduling to fit around busy lives. Therapy is delivered in English and sessions are available by video call, phone, live chat or text-based messaging.
Practical matters such as cost vary with location and the subscription model used, which can be cancelled at any time.
Approaches that combine insight and practical skills
Roderic uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and test small changes in behaviour. This approach is often useful for anxiety, panic attacks, low mood and sleep problems.He also draws on Psychodynamic Therapy to look at recurring patterns and how past experiences affect current reactions. That work can help when grief, attachment issues or repeated relationship problems are a concern.
Choosing the right approach is a shared process. Roderic will discuss goals and preferences and adapt methods as therapy progresses, so the work fits each person's needs and pace.
Online sessions make it easier to work around busy lives. Video calls let people read facial expressions and maintain a face-to-face feel. Phone sessions need less bandwidth and can be useful for brief check-ins. Live chat and text-based messaging allow shorter, flexible contacts and can suit people who prefer writing to talking.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Coaching
- Coping with life changes
- Depression
- Family problems
- Fatherhood issues
- Hospice and end-of-life counseling
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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