About Robert
Robert Johnson is a licensed clinical social worker who uses practical, goal-oriented methods to help people manage anxiety and stress. He brings 12 years of experience and a straightforward style that focuses on skills people can use between sessions. He speaks English and practices from Ohio as an LCSW.
His work often centers on anxiety, depression, addictions, relationship and intimacy concerns, and sleep or eating struggles. He also supports people facing trauma, grief, ADHD, bipolar mood challenges, and work-related compassion fatigue.
Background and approach
Additional focus areas include first responder issues, veteran and armed forces concerns, HIV/AIDS, personality disorders, and seasonal affective disorder. In sessions he relies on Cognitive Behavioral Therapy, which breaks problems into manageable parts and teaches concrete coping tools. He aims to help clients notice unhelpful thoughts, try small behavior changes, and track what works.
The approach is direct and practical rather than abstract. Robert believes clients are the experts on their own lives. He works collaboratively to build on strengths and to set realistic, measurable goals.
He encourages small steps so progress feels achievable and understandable. Starting therapy with him typically involves a short intake to identify priorities, then choosing interventions that match goals. He offers several communication formats to fit different schedules and needs.
CBT and online care that fits your life
Robert uses Cognitive Behavioral Therapy (CBT) as a core method. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve daily routines. It is useful for worries, stress, sleep and eating issues, and managing mood shifts.He applies the approach in short-term, goal-focused work. That means sessions often include practical exercises, tracking progress, and steps to try between meetings. Choosing the right approach is a shared process; he will discuss goals and preferences and adjust methods together so therapy feels useful and relevant.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging. Video sessions let people use visual cues and dialogue for deep work, phone sessions are helpful when bandwidth is limited or someone prefers not to be on camera, chat or text can support brief check-ins and ongoing skills practice. These options make it easier to fit therapy into work, childcare, or busy days while keeping momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- HIV / AIDS
- Intimacy-related issues
- LGBT
- Parenting issues
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, Ohio
- Languages
- English
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