RB Portrait of Ricardo Xuya Bautista

Ricardo Xuya Bautista, LMFT

Calm practical therapy for anxiety and stress

9 years in practice · based in California · sessions in English, Spanish · online sessions

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About Ricardo

Ricardo Xuya Bautista is a licensed marriage and family therapist. He draws on nine years of clinical experience to help people manage stress, anxiety, and mood concerns. He speaks English and Spanish and practices in California.

Ricardo focuses on building a strong working relationship first. He uses clear explanations about how symptoms develop and teaches practical coping skills. Sessions combine discussion of personal stories with goal-focused exercises to encourage change in everyday behavior.

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Background and approach

He often helps people dealing with low self-esteem, body image worries, and concerns around sexuality. Career stress and relationship communication problems are also common topics in his work. He engages directly and offers feedback when a different perspective may help move things forward.

Ricardo has experience supporting people connected to gender clinics and college settings, and he has worked across a range of life transitions. That background informs how he frames challenges and sets realistic short-term goals. He emphasizes skills people can use between sessions to manage symptoms and practice new ways of responding.

Sessions aim to be practical and action-oriented while keeping the person’s story at the center. He explains options, helps clients choose what to try next, and adjusts the plan as needed. The approach is collaborative and focused on steady progress.

Practical evidence-based approaches and online sessions

Ricardo uses evidence-based techniques that focus on present problems and teach concrete skills. One common approach emphasizes psychoeducation and coping strategies to manage anxiety and stress. This involves learning how symptoms work, practicing relaxation or grounding techniques, and building step-by-step plans to reduce avoidance and worry.

A second approach centers on using personal stories and feedback to change behavior and improve self-esteem and body image. Sessions combine reflective conversation with specific exercises to shift unhelpful thinking and encourage new habits that support mood and self-worth.

Deciding which approach to use is a collaborative process. Ricardo will talk with each person about goals, try methods that fit their needs, and adjust plans based on what helps. He frames therapy as a partnership where the client’s preferences guide the work.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and guided skill practice. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging let clients check in between sessions or use shorter, frequent touchpoints. These options make it easier to fit therapy into busy schedules and to keep progress moving forward.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Ricardo commonly address?
He works with stress, anxiety, depression, and mood disorders. He also supports people with self-esteem, body image, sexuality, and career-related worries.
What is his general approach in sessions?
He builds rapport, provides psychoeducation, and teaches coping skills. Sessions mix personal story work with practical feedback and behavior-focused exercises.
How much clinical experience does he have?
Ricardo has nine years of experience as a therapist. That work includes time supporting people connected to gender clinics and college settings.
What credentials and location apply to his practice?
He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and he practices in California.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He is not currently accepting international clients.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

What this therapist works with

Experience
9 years
Licensed
California
Languages
English, Spanish

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