About Regina
Regina Clark is a Licensed Clinical Social Worker (LCSW) who supports people facing anxiety, stress, relationship strain, and trauma. She speaks plainly and aims to help clients find practical ways to feel more steady and in control. Regina has six years of clinical experience and works with concerns like depression, low self-esteem, and panic attacks.
Regina uses approaches drawn from evidence-based therapeutic techniques to help people manage symptoms and build coping skills.
Background and approach
She focuses on understanding the problem, teaching manageable tools, and helping clients practice new responses in daily life. Sessions emphasize collaboration and concrete next steps rather than abstract theory. Her background includes work with trauma, grief, and life transitions, and she brings those perspectives into treatment for relationship and attachment issues.
Regina also addresses concerns such as abandonment, guilt and shame, infidelity, and challenges faced by veterans and first responders. She adapts strategies to each person’s situation and goals. Regina offers video calls, phone sessions, live chat, and text-based messaging, so people can choose formats that fit their routines.
Sessions are scheduled through a subscription model that can be canceled at any time and vary in cost by location and therapist availability. People in Texas can connect with Regina in English. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule a time that fits your needs.
How Regina's approaches translate to online care
Regina uses evidence-based techniques that focus on clear skills and practical change. Cognitive behavioral approaches look at the links between thoughts, feelings, and actions and teach specific exercises to reduce anxiety and panic symptoms. Trauma-informed strategies help people process difficult memories and learn grounding skills to manage intense reactions.Choosing the right approach is part of the work and happens together. Regina will talk with each person about their concerns, goals, and preferences, and then recommend methods to try. That plan can be adjusted over time based on what helps most.
Online therapy offers several practical benefits for this work. Video calls allow for face-to-face connection and longer sessions for skill practice. Phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging can be used for brief check-ins, homework support, or when a quick conversation fits better into a busy day. These options give flexibility to fit therapy into real-life schedules while keeping the focus on concrete coping skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Depression
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Texas, Tennessee, Florida
- Languages
- English
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