About Reagen
Reagen Jackson is a Licensed Clinical Social Worker with 13 years of experience helping people manage stress and anxiety. She focuses on practical steps that fit daily life. She works with people facing career strain, parenting challenges, and changes that can feel overwhelming.
Reagen earned a Bachelor of Social Work from Clark Atlanta University and a Master of Social Work with a clinical concentration from New York University. She also holds the Certified Financial Social Worker credential and uses that background to address money and financial behaviors alongside emotional concerns.
Background and approach
Her practice grew from a variety of clinical settings. She has supported people in an emergency shelter for children, a residential program for adolescents, outpatient care, an alternative school as a crisis counselor, and an adult psychiatric inpatient unit. Those experiences shaped her focus on anxiety, self-esteem, young adult issues, women’s concerns, and workplace stress.
In sessions she keeps things collaborative and straightforward. She listens first, then helps clients identify small, achievable steps. Techniques come from several approaches and are chosen to match each person’s needs and goals.
Reagen offers video calls, phone sessions, live chat, and text-based messaging. She checks messages during the day and updates her schedule regularly. Prospective clients complete a short matching questionnaire and schedule based on therapist availability.
How these approaches translate to online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for anxiety and life transitions where someone wants clearer direction. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns, which often helps with stress, anxiety, and workplace worries. Mindfulness Therapy trains simple attention and breathing practices that reduce reactivity and improve focus during stressful moments.Choosing the right approach is part of the work. The therapist and client review goals, preferences, and what has helped in the past to decide which methods to try. Sessions remain collaborative, with adjustments made over time if something isn’t working.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles. Video is good for face-to-face conversation, phone works when bandwidth is limited, live chat can be a quick check-in, and text messaging supports ongoing brief support between sessions. These options make it easier to fit sessions around work, caregiving, or schooling while keeping therapy practical and goal-oriented.
Questions people ask
What concerns does Reagen help with?
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How much clinical background does she have?
What credentials does she hold and where is she located?
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What this therapist works with
Most often
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Life purpose
- Money and financial issues
- Parenting issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Georgia
- Languages
- English
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