About Rachel
Rachel Magliari is a Licensed Professional Counselor (LPC) in Idaho who focuses on anxiety and related concerns. She brings seven years of experience in community-based rehabilitation, case and care management, and counseling across a range of settings. Rachel aims to help people manage stress, anxiety, addictions, grief, and mood concerns in clear, practical ways.
She uses person-centered care to listen and build on each person's strengths. Rachel pairs that with solution-focused techniques to set short-term goals and Cognitive Behavioral Therapy to spot and change unhelpful thinking patterns.
Background and approach
Sessions tend to be straightforward, with concrete strategies and small steps people can try between meetings. Rachel emphasizes a warm, welcoming, and nonjudgmental manner. She works to make people feel heard and respected while they process hard emotions.
The therapeutic relationship is important to her approach and she highlights strengths as part of moving forward. Her background includes work in rehabilitation and care management, which informs a practical, everyday approach to therapy. Rachel also has training in human rights work that shapes her respect for each person's story.
Rachel offers multiple online session formats including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time, with cost varying by location and therapist availability.
How Rachel’s Approaches Work Online
Client-Centered Therapy focuses on listening and building on what already works in a person’s life. The therapist follows the person's lead, offers empathy, and helps them name strengths to use when facing anxiety or life transitions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It helps people identify unhelpful thinking patterns and try small behavioral experiments to reduce anxiety and improve mood.
Finding the right approach is part of the work. Rachel will collaborate with each person to decide which methods fit their goals and preferences. She blends listening with problem-focused steps and adjusts the plan as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited. Live chat and messaging are useful for brief check-ins, quick problem-solving, or when writing out thoughts feels easier. These options make it simpler to schedule sessions around work, family, and daily life, and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Parenting issues
- Personality disorders
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Idaho
- Languages
- English
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