About Quentin
Quentin Kuntz is an Ohio-licensed counselor with 31 years of professional experience. He focuses on helping people navigate anxiety as well as related concerns like depression, grief, relationship strain, and stress. He aims to treat people with respect, sensitivity, and compassion and to make the first steps toward change feel manageable.
Quentin adapts conversations and care to fit each person's situation. He listens for what matters most, then shapes goals and an approach around those priorities.
Background and approach
Sessions are practical and straightforward, aimed at helping people cope with life changes, manage intense feelings, and rebuild confidence. He offers support for issues including LGBT concerns, gender dysphoria, first responder challenges, intimacy and relationship difficulties, addictions, and parenting stress. He also works with people facing trauma, anger, bipolar mood concerns, and compassion fatigue.
The focus is on what the person wants to change and how to get there step by step. Quentin prefers a collaborative process. He will help identify small, doable actions between sessions and check progress over time.
For many people this hands-on style makes skills learned in therapy easier to use in daily life. Because he has worked for decades in the field, Quentin brings a broad range of experience to complex problems. He tailors the pace and depth of work to each person's readiness, helping people move toward clearer decisions and steadier coping.
Evidence-based approaches and online care
Quentin uses evidence-based therapeutic techniques that focus on practical change and emotional coping. One common approach is skills-based work that teaches concrete strategies for managing anxiety and stress, such as breath work, activity planning, and thought management. These techniques help reduce overwhelm and improve daily functioning.Another frequent focus is problem-solving and behavioral change. That involves breaking larger problems into smaller steps, testing what works, and adjusting strategies over time. This approach is useful for relationship strains, work stress, and managing life transitions.
Choosing the right approach is a collaborative process. Quentin will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they shape a plan and try methods that fit the person's life and readiness to change.
Online therapy offers flexibility for busy schedules and varied needs. Video calls let people have a face-to-face style conversation from wherever they are. Phone sessions can work when bandwidth is low or when being on camera is difficult. Live chat and text-based messaging support shorter check-ins, quick skill reminders, or ongoing support between scheduled meetings.
Questions people ask
What kinds of concerns does Quentin help with?
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What experience does he bring to therapy?
What are his credentials and where is he based?
Can people who live outside the United States work with him?
What session formats are available?
How does payment and cost work?
How do I begin working with him?
What this therapist works with
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- First responder issues
- Gender dysphoria
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Experience
- 31 years
- Licensed
- Ohio
- Languages
- English
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