About Nicole
Nicole Kaufman is a licensed mental health counselor who helps people dealing with stress, anxiety, trauma, low self-esteem, and depression. She combines practical coaching with therapy to help clients find clearer footing when life feels overwhelming. Nicole keeps sessions straightforward and goal-oriented.
She listens for patterns that keep problems repeating and then works with clients to build new habits and ways of thinking. Her style mixes short-term skills with space to understand deeper issues that may underlie current struggles.
Background and approach
She uses tools from cognitive behavioral therapy to challenge unhelpful thoughts and create small, manageable changes in daily life. Mindfulness techniques are added when people want better ways to calm their minds and reduce reactivity. Motivational interviewing helps clients sort priorities and stay committed to change.
With five years of professional experience, Nicole draws on a range of methods to match the need in front of her. She holds LMHC and LCMHC credentials, noted as FL LMHC and NC LCMHC, which reflect her licensure in those states. Sessions are offered in English and arranged to fit different schedules and preferences.
Nicole aims to make the first steps simple so people can begin addressing what matters most without extra friction.
How therapy styles translate to online care
Nicole commonly uses cognitive behavioral therapy and mindfulness therapy in sessions. CBT focuses on spotting and changing unhelpful thoughts and behaviors, which works well for anxiety and depression by teaching practical exercises you can use between appointments. Mindfulness therapy teaches simple attention and breathing practices to lower reactivity and build calm in stressful moments.Choosing the right approach is a collaborative process. Nicole works with each person to match methods to their goals, needs, and preferences, and adjusts strategies over time if something is not working. The focus is on finding tools that feel useful and sustainable for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let you cover material closely and practice skills together. Phone sessions can be a good option when bandwidth is limited or you prefer not to be on camera. Live chat and text work well for brief check-ins, quick coping tips, or maintaining momentum between longer sessions. These options make scheduling more flexible and help therapy fit into busy routines.
Questions people ask
What concerns does Nicole commonly address?
How would you describe her therapeutic approach?
What is her clinical experience?
Where is she licensed and based?
In what language are sessions offered?
Are international clients supported?
What session formats are available?
How do costs and scheduling work?
What this therapist works with
Also listed
- Abandonment
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Personality disorders
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- North Carolina, Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.