About Navia
Navia Syrie is a licensed clinical professional counselor (LCPC) based in Kansas. She focuses on helping people who are feeling overwhelmed by stress, anxiety, relationship strain, low self-esteem, and big life changes. Her approach is warm and straightforward, with an emphasis on listening and practical steps people can use right away.
She aims to create a space where emotions can be talked about without judgment. Navia uses techniques drawn from cognitive behavioral therapy and solution-focused work to help people notice unhelpful patterns and try small changes that make daily life easier.
Background and approach
She also uses narrative therapy to help people make sense of their story and Attachment-Based ideas to look at how relationships affect feelings and behavior. Her background includes five years of clinical experience and work supporting parenting and family dynamics alongside individual therapy.
Navia has worked with children ages 6 to 18 and provides therapy for adults, bringing those perspectives into how she frames problems and goals. She keeps sessions centered on the person in front of her and adapts methods to fit each situation. Sessions are conversational and goal-oriented.
Clients can expect clear suggestions, experiments between sessions, and time to reflect on progress. Her style is steady and practical, focused on realistic steps rather than abstract theory. People often seek Navia's help for communication problems, feelings of guilt or shame, loneliness, workplace stress, and questions about life purpose or self-love.
She supports those concerns with a mix of talk therapy and structured tools.
How therapeutic approaches shape online care
Attachment-Based work focuses on how relationships and early patterns influence current feelings and reactions. Online sessions can use this approach to look at how people connect, communicate, and respond to stress in relationships and develop small shifts in how they relate.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test them with real-life experiments. In remote sessions CBT is practical: clients learn short exercises, try them between meetings, and bring results back to discuss and refine.
Narrative Therapy looks at the stories people tell about themselves and their lives. Through conversation, clients can reframe those stories and try new ways of acting that fit their values and goals.
Choosing the right approach is a joint process. The therapist will talk with the client about their goals, preferences, and what has or hasn’t worked before. Together they pick methods to try and adjust the plan over time based on what helps most.
Online formats offer flexibility and make it easier to keep therapy consistent. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when video isn’t possible or bandwidth is limited. Live chat and text-based messaging allow brief check-ins, written reflection, or quick problem-solving between longer sessions. These options help people fit therapy into work, parenting, or other responsibilities while keeping progress steady.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Kansas
- Languages
- English
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