About Nancy
Nancy Hauck is a Licensed Independent Social Worker - Clinical Practice and a Licensed Clinical Social Worker with 20 years of experience. She focuses on helping people who feel overwhelmed by anxiety, stress, depression, grief, or big life changes. Her manner is warm and direct, and she aims to make conversations practical and easy to follow.
Nancy uses simple tools to help people manage strong emotions and improve day-to-day functioning.
Background and approach
She draws on client-centered listening to understand each person's priorities. She often pairs that with cognitive behavioral techniques to spot unhelpful thinking and DBT skills for handling intense feelings. Her background includes long experience with trauma, emotional abuse, and issues tied to military service.
She has helped people navigate parenting stresses, career transitions, relationship challenges, and concerns about self-esteem. She also works with people coping with bipolar disorder, ADHD, seasonal mood shifts, and compassion fatigue. Sessions are focused on practical steps the client can try between meetings.
Nancy tailors conversations and plans to fit what each person needs and what feels doable. She uses education, coping strategies, and guided exercises to build new skills over time. People who choose her often want clear tools and a respectful, empathetic space to work through problems.
Nancy encourages clients to set small goals and track the changes that matter in their daily lives.
Approaches that guide online work
Client-centered therapy focuses on listening and building a trusting connection so sessions reflect what matters most to the person. It helps people clarify goals and feel heard before trying new strategies. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical exercises to reduce anxious or depressed thinking. It is often used for anxiety, stress, and mood concerns. Dialectical Behavior Therapy, or DBT, offers concrete skills for managing intense emotions and improving distress tolerance and interpersonal effectiveness.Nancy aims to find the right combination of approaches with each person. She works collaboratively to decide which methods suit the client's needs, goals, and comfort level, and adjusts the plan as progress is seen. Figuring out the best fit is treated as part of the work together rather than a one-time choice.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited and work well for focused check-ins. Live chat or text messaging can fit brief updates, coaching-style exchanges, or times when a written check-in is easier to manage. These options give flexibility to schedule care around work, family, or daily routines while keeping therapy practical and consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- South Carolina, North Carolina
- Languages
- English
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