About Molly
Molly Newman is a licensed professional clinical counselor (LPCC) based in Minnesota. She brings seven years of clinical experience and a longer history working in mental health settings. Molly focuses on practical steps people can take to reduce stress and manage anxiety.
She uses a person-centered approach that treats each client as the expert on their life. Sessions typically focus on strengths and real-world problem solving. Molly draws on cognitive behavioral techniques to identify unhelpful thinking patterns and build new coping skills.
Background and approach
Molly also uses emotionally focused ideas to help people understand and process strong feelings. Mindfulness techniques are woven into sessions to teach grounding and attention skills for worries and sleep difficulties. Motivational interviewing helps when someone feels stuck or wants to make a change related to addictions or mood.
People come to Molly for a wide range of concerns, including relationship strain, grief, trauma and abuse, depression, bipolar challenges, anger, self-esteem, LGBT-related issues, and sleep problems. She aims to make therapy practical and straightforward so clients leave with tools they can use right away. Molly welcomes questions about how sessions work and what to expect.
She helps clients set clear goals and tracks progress together. The focus is on building skills that fit each person’s daily life.
How Molly’s Approaches Translate to Online Care
Client-centered therapy focuses on the person’s own goals and choices, with the therapist following the client’s concerns and priorities. This approach helps when someone needs a nonjudgmental space to talk through stress and relationship worries.Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thought and behavior patterns and builds concrete skills. It is often used for anxiety, sleep problems, depression, and managing mood shifts.
Finding the right approach is a collaborative process. Molly will work together with each person to choose methods that fit their goals, preferences, and day-to-day life. She checks in about what is working and adjusts the plan as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat offers a quicker check-in, and messaging lets people send updates or reflections between meetings. These formats provide flexibility to fit therapy into work, school, or caregiving routines while still focusing on skill building and emotional processing.
Questions people ask
What types of concerns does Molly address?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are used in sessions?
What session formats are available?
How does cost and payment work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Grief
- LGBT
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Minnesota
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.