About Michelle
Michelle Greer is a BACP counsellor who offers thoughtful, down-to-earth support for people feeling overwhelmed by stress and anxiety. She focuses on helping clients untangle difficult feelings and find clearer ways to move forward. Michelle aims to make sessions straightforward and practical for everyday life.
She has three years of experience working with issues often linked to anxiety, including ADHD, attachment difficulties and depression. Michelle pays attention to how past relationships shape current patterns, and she helps clients spot repeating cycles that cause distress.
Background and approach
In session she uses attachment-based ideas to look at how relationships affect self-worth and emotional reactions. She also works in a client-centred way, listening closely and following each person’s pace and priorities. Michelle helps people process painful experiences such as trauma, abuse and domestic violence, and addresses related feelings like guilt, shame and isolation.
She also supports people with relationship and intimacy concerns, communication problems and family-related stress. Her practical approach includes small, manageable steps such as clearer communication skills, boundary setting and ways to reduce everyday overwhelm. Michelle encourages self-compassion and the gradual rebuilding of trust in oneself and others.
How attachment and client-centred approaches work online
Michelle uses attachment-based ideas to help people see how early and current relationships affect emotions and reactions. This approach is useful for anxiety, intimacy concerns and attachment wounds because it focuses on connection patterns and ways to repair them. She also works in a client-centred way, which means listening deeply and following the person's lead. That style helps people feel heard and respected while they decide what changes matter most to them. Finding the right approach is part of the work. Michelle will talk with clients about their needs, goals and preferences and choose ways of working together that feel right. She encourages a collaborative process so clients can try different techniques and keep what helps. Online therapy offers practical flexibility. Video calls let you see facial cues and mirror in-person conversation. Phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging work well for quick check-ins, processing between sessions or for people who prefer writing. Together these options make it easier to fit therapy into a busy life and try approaches that suit how someone prefers to communicate.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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