About Maurice
Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress and anxiety. He supports clients dealing with depression, relationship strain, grief, anger, and self-esteem concerns. Maurice also addresses parenting and family issues, career questions, ADHD-related struggles, and wounds from trauma or abandonment.
He takes a direct and down-to-earth approach in sessions. Conversations focus on practical steps and personal strengths. Maurice listens first, then helps clients try small changes that fit their daily life.
Background and approach
His background includes a master’s degree in Mental Health Counseling from Nova Southeastern University and about 10 years of clinical work. He has experience in outpatient settings and has worked with a wide range of concerns across ages and stages. Since 2018 he has served as a licensure supervisor, guiding clinicians toward their professional credentials.
Maurice draws on several methods in therapy. He uses client-centered listening, cognitive behavioral techniques to shift thinking and behavior, mindfulness exercises to reduce reactivity, and existential ideas to help people find meaning. He adapts tools to each person rather than following one rigid method.
In sessions, clients can expect straightforward conversation, goal-focused problem solving, and attention to how past experiences shape current reactions. The aim is to reduce immediate distress and build skills that last. Maurice works collaboratively to set steps that feel manageable and relevant.
Approaches that guide online sessions
Client-centered therapy focuses on listening and building a warm relationship so clients feel understood. It helps when someone needs a calm space to talk through worries and decisions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors and teaches practical skills to change unhelpful patterns. It is useful for anxiety, stress, and mood concerns. Mindfulness therapy uses attention to the present moment and simple breathing or awareness exercises to reduce reactivity and calm the nervous system.Maurice treats finding the right approach as a team effort. He will talk with each person about their goals and preferences and then try methods that seem to fit. Over time he adjusts the plan based on what helps most, mixing approaches when that makes sense for the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video is good for face-to-face conversation and nonverbal cues, while phone work can be easier when bandwidth is limited. Live chat and messaging support quick check-ins, brief reflections, or stepped support between longer sessions. These options make it easier to schedule therapy around work, school, or caregiving demands and to keep continuity when life gets busy.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Career difficulties
- Depression
- Family problems
- Grief
- Life purpose
- Men's issues
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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