About Marianna
Marianna Nemeth is a counsellor who supports people dealing with anxiety, stress, grief and depression. She uses a warm, person-centred style and aims to create a calm, accepting space where clients can talk openly about their worries. Marianna works to help people manage life changes and the aftermath of trauma or abuse.
She practises from a person-centred stance, tailoring each session to what the client needs in the moment. That can mean looking at thinking and behaviour patterns, practising clearer personal boundaries, or learning ways to cope with very strong feelings.
Background and approach
Sessions often focus on small steps that feel realistic for day-to-day life. Marianna also helps with issues that arise around caregiving, chronic illness and workplace stress. She offers practical strategies for communication difficulties, separation and relationship endings, and for dealing with feelings such as guilt, shame and isolation.
Her work can include exploring identity and purpose when that feels unclear. She brings three years of counselling experience and holds BACP accreditation. Marianna speaks English and Hungarian, and she works with people located in the United Kingdom.
Sessions are offered by video call, phone, live chat or text-based messaging to suit different schedules. People who prefer a gentle, listening approach may find her style approachable. She aims to help clients build self-awareness and small, manageable tools to cope better day to day.
Therapeutic approaches and online care
Marianna uses evidence-based therapeutic techniques that focus on helping people manage overwhelming feelings and change unhelpful patterns. One common approach she applies is person-centred work, which centres sessions on the client’s experience and priorities and helps people feel heard and understood. This approach is useful for anxiety, low mood and life transitions.She also works on identifying and shifting patterns of thoughts and behaviours that keep problems going. That kind of practical exploration can help with stress, workplace issues, and coping with chronic health challenges by breaking large problems into manageable steps.
Choosing the right approach is part of the therapy process. Marianna collaborates with each person to decide what techniques and pace feel most helpful, and she adjusts the way she works as goals and needs evolve.
Online therapy is offered by video call, phone, live chat and text-based messaging, giving flexibility for different routines. Video sessions let people use visual cues and body language, phone calls require less bandwidth and can fit into short breaks, and chat or messaging can suit brief check-ins and ongoing support between sessions. These options aim to make sessions easier to schedule and to fit therapy into busy lives.
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What this therapist works with
Most often
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English, Hungarian
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