MC Portrait of Marco Regalado Chacon

Marco Regalado Chacon, LMFT

Practical support for stress and anxiety

6 years in practice · based in California · sessions in English · online sessions

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About Marco

Marco Regalado Chacon is a licensed Marriage and Family Therapist practicing in California with six years of professional experience. He focuses on helping people manage stress and anxiety and supports those coping with addictions and depression. He also addresses concerns related to self-esteem and LGBT issues.

Marco aims to make the first step toward change feel more achievable. He keeps sessions open and nonjudgmental so people can say what they really feel.

Book with Marco Now Review online therapy options and next steps.

Background and approach

Conversations are direct and practical. He helps clients name patterns, try small changes, and build skills that fit daily life. Marco pays attention to how early relationships and family history shape current struggles.

He often looks at attachment dynamics and family of origin issues to understand why someone may feel stuck. This helps when working through codependency, guilt, shame, or problems with self-worth. He also supports people facing complex stresses like immigration challenges, living with HIV/AIDS, cancer-related concerns, and multicultural issues.

He brings steady focus to clients dealing with trauma, personality concerns, seasonal mood shifts, and self-harm urges. Sessions typically move at the client’s pace, mixing talk with concrete steps to try between meetings. Marco encourages self-compassion and helps people rebuild confidence and clearer boundaries.

If someone needs flexible session formats, he offers video calls, phone sessions, live chat, and text-based messaging.

Approaches that guide online sessions and what to expect

Marco uses evidence-based techniques that translate well to online formats. He often focuses on short-term skill building to manage anxiety and stress, teaching breathing, grounding, and cognitive strategies that reduce worry and help with daily functioning. These tools are practical and can be practiced between sessions to build confidence and reduce overwhelm.

He also explores attachment-focused work to understand patterns in relationships and how early experiences affect current behavior. This helps with codependency, self-esteem, and feelings of isolation by identifying recurring patterns and creating new ways of relating. For people dealing with trauma or persistent mood challenges, he combines stabilization techniques with paced processing to reduce distress and increase emotional control.

Finding the right approach is collaborative. The therapist will talk with the client about goals and preferences and adjust methods as progress is made. That means trying strategies, checking what works, and switching focus when needed so therapy fits the person’s life.

Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer talks and visual cues, phone calls work well when bandwidth is limited, live chat can be a brief check-in, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, school, or caregiving routines while keeping continuity of care.
Book with Marco Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist help with?
He works with stress, anxiety, addictions, depression, self-esteem, and LGBT-related concerns. He also focuses on issues like attachment, codependency, guilt, and isolation.
What is his therapeutic style like?
His approach is open and straightforward. Sessions combine listening with practical steps and skill-building for everyday life.
How much clinical experience does he have?
He has six years of professional work experience as a licensed Marriage and Family Therapist.
What credentials and location are listed?
He holds an LMFT credential and practices in California.
Which languages and international options are available?
Sessions are offered in English. He is not currently accepting international clients.
What session formats does he offer online?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are therapy costs handled?
Cost varies with location and therapist availability. Sessions are delivered through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

What this therapist works with

Experience
6 years
Licensed
California
Languages
English

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